Banyo Physiotherapy & Exercise Centre - Core Healthcare Group in Banyo offers clinical pilates and comprehensive physiotherapy services. The centre specialises in NDIS support, operates Monday to Friday, and holds a 5-star rating from 43 reviews.
Here's how the class types differ and who each one is for.
Ideal for managing pain, recovering from injury, or returning to exercise. Your physio tailors movement, corrects technique, and builds confidence so you can progress safely without fear of setbacks. Covers core stability, strength training, resistance training, cardiovascular conditioning, flexibility, mobility, balance and coordination.
Designed for managing and preventing chronic conditions like Type 2 Diabetes, Osteoarthritis, and cardiovascular disease. Your EP builds structured, evidence-based programs to improve strength, endurance, and long-term health outcomes. Covers core stability, strength training, resistance training, cardiovascular conditioning, flexibility, mobility, balance and coordination.
Here's the rhythm of the week and what to know about booking.
On-street parking available
Directly next to Banyo train station
Professional clinical environment with a focus on evidence-based care and complex case management. Small group format with expert supervision and purposeful programming designed around each client.
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