Specialisation guide

Back Pain & Rehab Pilates
in Brisbane

Pilates is one of the most effective and evidence-based approaches for managing back pain and supporting recovery from injury. Unlike general fitness, therapeutic pilates targets the deep core muscles that stabilize the spine and prevent future pain.

The studios below specialise in back pain rehabilitation, often with physiotherapists or remedial specialists on staff. They design personalised programs based on your specific condition and progress you safely toward pain relief and functional strength.

112
back pain specialists in Brisbane
What to look for
  • Physiotherapists or remedial specialists on staff
  • Personalised assessments before starting sessions
  • Evidence-based protocols for common back conditions (disc issues, sciatica, postural pain)
  • Progression-based programs that adapt as you improve

112 studios

21 days to experience 9 Reformer, Mat or Barre classes

Move Pilates Ascot

Ascot
5.0(53)

Move Pilates Ascot is a studio in Ascot offering reformer, mat pilates, and barre classes for all levels and ages. The studio specializes in mums and bubs and injury rehabilitation. Open 7 days a week with a 5-star rating from 53 reviews.

PostnatalBack Pain & RehabBarre+2 more

MOMOQ PILATES

Brisbane City
5.0(15)

MOMOQ PILATES is a Brisbane City studio offering personalized private pilates sessions. The studio specializes in pregnancy, back pain, and rehabilitation pilates. Open 6 days a week with a 5-star rating from 15 reviews.

PrenatalBack Pain & RehabPrivate Sessions

Core Pilates Brisbane

Spring Hill
5.0(22)

Core Pilates Brisbane in Spring Hill provides personalised reformer pilates, small group classes, private sessions, and strength and conditioning. Specialisations include postnatal and injury rehabilitation. Open 6 days weekly with 5-star rating from 22 reviews.

PostnatalBack Pain & RehabSmall Group+2 more

Studio Pilates International Training Academy

Hawthorne
5.0(393)

Studio Pilates International Training Academy in Hawthorne is a nationally and internationally recognised pilates instructor training facility operating since 2008. Reformer classes specialise in pregnancy, back pain, and rehabilitation. Open Monday to Friday with 5-star rating from 393 reviews.

PrenatalBack Pain & RehabReformer

The Reformer Scientist

West End
5.0(56)

The Reformer Scientist in West End provides personalised reformer and mat pilates workouts by Exercise Scientist Daniel O'Brien, with specialisations in back pain and rehabilitation. Open 7 days a week with 5-star rating from 56 reviews.

Back Pain & RehabMat PilatesReformer

Pilates and Beyond

QLD 4000
5.0(6)

Pilates and Beyond is a pure pilates studio and teacher training school with over 30 years of specialist experience. The studio offers reformer classes and private sessions with rehabilitation specialisation. Open 6 days a week with 5-star rating from 6 reviews.

Back Pain & RehabPrivate SessionsReformer

Hiya Health - Paddington

Paddington
5.0(218)

Hiya Health in Paddington provides clinical reformer pilates alongside physiotherapy, women's health, exercise physiology, and dietetics. Specialisations include rehabilitation, NDIS, and seniors care. Open 6 days weekly with 5-star rating from 218 reviews via Mindbody booking.

NDISClinicalBack Pain & Rehab+2 more

Q Pilates Indooroopilly

Indooroopilly
5.0(1)

Q Pilates Indooroopilly in Indooroopilly offers clinical physiotherapy-guided pilates through reformer and mat classes. The studio specialises in pregnancy and rehabilitation, is open six days a week, and holds a 5-star rating.

PrenatalClinicalBack Pain & Rehab+2 more

Sammi Douglas - Pilates, dance, fitness

Kedron
5.0(17)

Sammi Douglas Pilates in Kedron provides reformer and barre classes, including private sessions and online workouts for all levels. The studio specialises in postnatal training and rehabilitation. It holds a 5-star rating from 17 reviews.

PostnatalBack Pain & RehabBarre+1 more

Pilates Precision Australia

Murarrie
5.0(90)

Pilates Precision Australia in Murarrie offers personalised reformer classes using various equipment including spine correctors and wunda chairs. The studio specialises in clinical pilates, postnatal training, and back pain management. Open 6 days, it has a 5-star rating from 90 reviews and is available on ClassPass.

ClinicalPostnatalBack Pain & Rehab+1 more

Postura Physiotherapy and Pilates

Red Hill
5.0(15)

Postura Physiotherapy and Pilates in Red Hill provides reformer classes with specialisation in pregnancy and back pain management. Open 6 days a week, the studio holds a 5-star rating from 15 reviews.

PrenatalBack Pain & RehabReformer

Ignite Pilates Global

Hamilton
5.0(4)

Ignite Pilates Global in Hamilton offers reformer and small group classes with a focus on back pain management. Open 6 days a week, it has a 5-star rating from 4 reviews.

Back Pain & RehabSmall GroupReformer

STRONG Pilates Chermside

Chermside
5.0(57)

STRONG Pilates Chermside features 20 Rowformer beds in a luxury setting with specialisation in rehabilitation training. Open 7 days, the studio holds a 5-star rating from 57 reviews and uses Mindbody for booking.

Back Pain & Rehab

Agility Physiotherapy & Pilates Bulimba

Bulimba
5.0(26)

Agility Physiotherapy & Pilates Bulimba offers classes designed and supervised by physiotherapists and exercise physiologists. The studio specialises in clinical pilates, back pain, rehabilitation, and serves mums and bubs, seniors, and NDIS participants. Open 6 days, it has a 5-star rating from 26 reviews.

NDISClinicalPostnatal+2 more

Refine Physiotherapy & Pilates

Bowen Hills
5.0(310)

Refine Physiotherapy & Pilates in Bowen Hills combines reformer pilates with physiotherapy services, specializing in clinical pilates, back pain management, rehabilitation, and NDIS support. The clinic operates Monday to Friday and holds a 5-star rating from 310 reviews.

NDISClinicalBack Pain & Rehab+1 more

Bec Brown Exercise Physiology

McDowall
5.0(25)

Bec Brown Exercise Physiology in McDowall specialises in clinical pilates and injury rehabilitation through small group classes. Run by accredited exercise physiologists, the studio is open 6 days a week with a 5-star rating and ClassPass availability.

ClinicalBack Pain & RehabSmall Group

Esther Colmenares - Strength Coach / Personal training / Pilates

Bowen Hills
5.0(9)

Esther Colmenares in Bowen Hills offers functional pilates for rehabilitation and performance, specialising in back pain, neck pain, and hip pain. The studio is open Monday to Friday with a 5-star rating and beginner-friendly classes.

Back Pain & RehabBeginner Friendly

All About Movement

Newmarket
5.0(35)

All About Movement in Newmarket is an allied health practice offering clinical pilates alongside osteopathy and women's pelvic health physiotherapy. It specialises in pregnancy and back pain treatment, open 6 days a week with a 5-star rating.

PrenatalClinicalBack Pain & Rehab

Revive West End

West End
5.0(32)

Revive West End offers clinical pilates and exercise rehabilitation for injury recovery and pain management. Specialising in pregnancy and back pain, it provides small group classes, is open 6 days a week with a 5-star rating, and uses MindBody bookings.

PrenatalClinicalBack Pain & Rehab+1 more

End Physio Pilates & Bone Physio

West End
5.0(27)

End Physio Pilates & Bone Physio in West End provides reformer and small group pilates with specialisations in pregnancy, rehabilitation, and NDIS services. Classes are available face-to-face, online, or at home across 6 days a week. The studio holds a 5-star rating from 27 reviews.

NDISPrenatalBack Pain & Rehab+2 more
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