Our Place Pilates in Grange is a reformer pilates studio open seven days a week, offering a full range of reformer classes from beginner-friendly sessions through to strength, power, jump and stretch, with inclusive pre and postnatal options.
Here's how the class types differ and who each one is for.
First time trying reformer pilates? Join us for Our Beginners class where we introduce you to the reformer and take you through introductory exercises with a focus on alignment and breath. Recommended for those new to reformer.
Signature full body reformer class designed to build strength, improve endurance and support balanced, efficient movement. Expect a dynamic workout that leaves you feeling strong, connected and energised.
Strong, athletic reformer class designed to challenge your whole body. Expect heavier springs, slower tempo and longer time under tension to build strength, power and muscular endurance. Designed for intermediate to advanced Pilates practitioners.
Dynamic, cardio focused reformer class using the jumpboard to build strength, stamina and coordination while staying low impact on the joints. Expect elevated heart rates, strong legs and a serious endorphin boost.
Reformer class designed around true strength training principles. Slower and more intentional than traditional Pilates flow, focusing on developing strength that carries over into everyday life.
Invitation to slow right down. Focuses on gentle mobility, supported stretches and mindful movement to release tension, improve range of motion and leave you feeling open, grounded and calm.
Intimate class designed for parents and their little ones. Nurturing and inclusive environment where you can enjoy the benefits of Pilates while staying close to your bub.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Energising and inclusive Pilates community that welcomes, nurtures and challenges every body and mind. The intimate studio is designed to feel like a living room — a space where you feel right at home and movement is always a pleasure, never a chore.
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