Specialisation guide

Mat Pilates
in Melbourne

Mat pilates uses only your body weight and gravity as resistance, making it one of the most accessible and versatile forms of pilates. Mat classes focus on core strength, flexibility, and body awareness without the complexity of reformer equipment.

Studios offering mat pilates classes provide programs suitable for all levels, from absolute beginners to advanced practitioners. Mat pilates is perfect if you prefer simplicity, smaller class sizes, or want to practice at home without equipment.

159
mat pilates studios in Melbourne
What to look for
  • Instructors who cue proper form and alignment on the mat
  • Classes scaled for your level (not all mat classes are beginner-friendly)
  • Small class sizes with individual feedback
  • Props available (foam rollers, blocks, bands) to modify movements

159 studios

4 weeks unlimited Pilates for $139

Do Pilates Kensington

Kensington
5.0(15)

Do Pilates Kensington is a pilates studio in Kensington offering reformer and mat classes. The studio specialises in mat pilates and is open seven days a week. It holds a 5-star rating from 15 reviews.

Mat PilatesReformer

Pilates Republic Collingwood

Collingwood
5.0(194)

Pilates Republic Collingwood provides reformer, mat pilates, and hot pilates classes. The studio specialises in mat pilates, hot pilates, beginner, and pregnancy classes. It is open seven days and available on ClassPass. Rating: 5 stars from 194 reviews.

PrenatalBeginner FriendlyHot Pilates+2 more

F2 Collective | Pilates Studio

Brunswick East
5.0(30)

F2 Collective is a pilates studio in Brunswick East offering reformer and mat classes built on traditional pilates principles. The studio specialises in mat pilates and is open seven days a week. Rating: 5 stars from 30 reviews.

Mat PilatesReformer

Pilates Republic Fairfield

Fairfield
5.0(57)

Pilates Republic Fairfield offers reformer, mat pilates, and hot pilates classes across multiple Melbourne locations. The studio caters to beginners and pregnancy, is open 7 days a week, and has a 5-star rating from 57 reviews. Available on ClassPass.

PrenatalBeginner FriendlyHot Pilates+2 more

Das Studio Pilates

Fitzroy
5.0(15)

Das Studio Pilates is located in Fitzroy and offers mat pilates classes for all levels. The studio is rated 5 stars from 15 reviews and is open 6 days a week.

Mat Pilates

Mat Pilates Flemington

Flemington
5.0(10)

Mat Pilates Flemington offers mat pilates classes in Flemington. Mats are provided, or you can bring your own. Rated 5 stars from 10 reviews, the studio is open 7 days a week.

Mat Pilates

Pilates by Helix

Southbank
5.0(4)

Pilates by Helix in Southbank offers reformer and mat pilates classes. The Southbank location provides reformer pilates only. Rated 5 stars from 4 reviews, the studio is open 7 days a week.

Mat PilatesReformer
Intro Offer: 4 Classes for $69

DUO Movement. Reformer Pilates - Albert Park

Albert Park
5.0(15)

DUO Movement is a boutique pilates studio offering reformer and mat classes at three locations including Albert Park. The studio specializes in beginner classes and back pain management. Rated 5 stars from 15 reviews.

Back Pain & RehabBeginner FriendlyMat Pilates+1 more
New Client Intro Offer - $99 for 10 classes

Siga Studios

Collingwood
5.0(84)

Siga Studios is located in Collingwood and offers reformer, mat pilates, and barre classes. The studio specialises in mat pilates, barre, and beginner-friendly instruction. Open 7 days a week with a 5-star rating from 84 reviews.

Beginner FriendlyBarreMat Pilates+1 more

CorePlus Ivanhoe

Ivanhoe
5.0(60)

CorePlus Ivanhoe provides reformer and mat pilates classes in Ivanhoe, open 7 days a week. The studio specialises in mat pilates, pregnancy, and postnatal classes. Highly rated with 5 stars from 60 reviews. Booking available through Mindbody.

PrenatalPostnatalMat Pilates+1 more

Infinity Pilates Studio

Balaclava
5.0(35)

Infinity Pilates Studio in Balaclava offers reformer, mat pilates, small group, and private sessions. The studio employs accredited instructors, maintains small class sizes, and accepts health rebates. Open 6 days a week with a 5-star rating from 35 reviews. Booking via Mindbody.

Small GroupPrivate SessionsMat Pilates+1 more
5 Classes Reformer and Mat Pilates

Fluidform Pilates Malvern

Malvern
5.0(30)

Fluidform Pilates Malvern offers reformer, mat pilates, barre, small group, and private sessions in Malvern, open 7 days a week. The studio specialises in prenatal, postnatal, and rehabilitation pilates. Highly rated with 5 stars from 30 reviews. Booking via Mindbody.

PrenatalPostnatalBack Pain & Rehab+5 more
Try 5 Classes

CLUB AM:PM

Hawthorn East
5.0(97)

CLUB AM:PM in Hawthorn East offers full-body dynamic reformer and hot mat pilates classes for all fitness levels, open 7 days a week. The studio provides options to modify intensity. Highly rated with 5 stars from 97 reviews.

Mat PilatesReformer

Beach Pilates Melbourne

Elwood
5.0(9)

Beach Pilates Melbourne offers mat pilates classes in Elwood, including private sessions. The studio is open seven days a week and holds a 5-star rating from 9 reviews.

Mat Pilates

The Core Project Pilates

Elwood
5.0(20)

The Core Project Pilates in Elwood offers reformer and mat pilates classes, including small group, private, and semiprivate sessions. The studio specialises in pregnancy and postnatal training. Open Monday to Friday, it is rated 5 stars from 20 reviews and available on ClassPass.

PrenatalPostnatalSmall Group+2 more

Belong Pilates and Wellness

Brighton
5.0(23)

Belong Pilates and Wellness in Brighton offers reformer and mat pilates, yin yoga, mindfulness, breathwork and sound healing classes. The studio is rated 5 stars from 23 reviews and available on ClassPass.

Mat PilatesReformer

Love Athletica

Caulfield South
5.0(128)

Love Athletica in Caulfield South offers reformer, mat, and hot pilates classes, specialising in pregnancy training. Open seven days a week, it is rated 5 stars from 128 reviews. Bookings are available through Mindbody.

PrenatalHot PilatesMat Pilates+1 more
Intro offer - 4 classes for $69

DUO Movement. Reformer & Hot Mat Pilates - Seddon

Seddon
5.0(67)

DUO Movement is a boutique pilates studio in Seddon offering reformer and mat pilates classes. The studio specialises in beginner classes and back pain management. Open seven days a week, it holds a 5-star rating with 67 reviews.

Back Pain & RehabBeginner FriendlyMat Pilates+1 more

Baeside Hot

Williamstown
5.0(103)

Bayside Hot is a heated pilates studio in Williamstown offering mat and hot pilates classes in a 32-34 degree heated environment. Open seven days a week, it holds a 5-star rating with 103 reviews.

Hot PilatesMat Pilates
3 weeks unlimited for new students

Assembly Yoga + Pilates

West Footscray
5.0(149)

Assembly Yoga + Pilates in West Footscray offers mat pilates classes for all levels, including prenatal programs. The studio is open seven days a week with online booking via Mindbody. It holds a 5-star rating with 149 reviews.

PrenatalBeginner FriendlyMat Pilates
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