Back Pain & Rehab Pilates
in Sydney

eXceed Pilates in Moore Park offers reformer and mat pilates classes with over 900 on-demand reformer classes available. The studio provides scheduled instructor-led classes and physiotherapy services, specialising in mat pilates and rehabilitation. Open 24/7 with a 5-star rating from 3 reviews.

Urban Pilates North Sydney offers reformer pilates with specialisation in rehabilitation and private sessions. Open 7 days a week and rated 5 stars from 110 reviews. Available on ClassPass.

Strength and Pilates Physiotherapy in Surry Hills combines strength training, pilates, and physiotherapy to address pain and restore movement. The clinic offers reformer and small group classes, specialising in back pain, injury rehabilitation, and NDIS services. Open 6 days a week with a 5-star rating from 409 reviews.

Room for Movement Pilates Studio in Petersham offers small-group reformer pilates classes with a focus on intelligent conditioning. Specialising in beginner, prenatal, and rehabilitation classes, the studio is open 6 days a week with a 5-star rating from 47 reviews.

The Pilates Village in Hunters Hill specialises in private sessions and small group classes, with a focus on rehabilitation and individualised training. Open six days weekly and bookable via Mindbody, the studio holds a 5-star rating from 27 reviews.

Gemma Clarke Pilates in North Bondi is a boutique studio offering barre and clinically-informed pilates in a semi-private setting, with specialisations in prenatal, postnatal, and injury rehabilitation. Open seven days weekly, the studio holds a 5-star rating from 21 reviews.

Fluidform Pilates in Mascot provides reformer, barre, and small group classes with specialisations in prenatal, postnatal, and rehabilitation pilates. The studio is open 7 days and holds a 5-star rating from 232 reviews. Booking available through Mindbody.

The Pilates Refinery in Pagewood specialises in reformer pilates with a focus on prenatal, postnatal, and injury rehabilitation. The studio is open six days a week and holds a 5-star rating across 80 reviews.

LIMITLESS Physio Pilates & Massage in Bronte offers clinical pilates, reformer classes, and specialised sessions for pregnancy and back pain. The studio operates 6 days a week with a 5-star rating from 229 reviews.

Pilates Max in Double Bay specialises in rehabilitation pilates. The studio holds a 5-star rating from 3 reviews and provides targeted training for injury recovery.

Kiralates is an authentic pilates studio in Edgecliff offering reformer, mat pilates, and equipment-based classes. The studio specialises in prenatal pilates, back pain management, rehabilitation, and private and small group sessions. Open seven days a week. Rated 5 stars from 8 reviews.

GYROTONIC Sydney Eastern Beaches operates in Rose Bay, specializing in GYROTONIC, pilates, pregnancy support, rehabilitation, and private sessions. The studio offers teacher training and is open 7 days. Rated 5 stars from 12 reviews.

Leeon Studio Pilates in Neutral Bay offers small group classes and private sessions specializing in back pain management. Open 6 days weekly, rated 5 stars from 9 reviews.

Pure Pilates Mosman provides reformer pilates through private sessions and small group classes. Specializes in rehabilitation and caters to athletes, seniors, and beginners. Open 7 days, rated 5 stars from 57 reviews. Available on ClassPass.

DX Physio + Reformer Pilates in Cremorne combines physiotherapy with clinical Pilates. The studio specialises in women's health, prenatal and postnatal care, back pain management, and rehabilitation. Open 6 days a week with a 5-star rating from 154 reviews.

Movement 101 Botany is a clinic in Botany specialising in allied health services including pilates, physiotherapy, and exercise physiology. It focuses on back pain, injury rehabilitation, NDIS, and private sessions. Open 6 days a week with a 5-star rating from 445 reviews.

Studio High Street Pilates & Movement in North Willoughby offers reformer classes, small group sessions, and private training. The studio specialises in beginner, back pain, rehabilitation, and seniors. Open 7 days a week with a 5-star rating from 55 reviews.

Evolvere Pilates Yoga Barre in Lane Cove offers barre classes and specialises in prenatal, postnatal, pregnancy, and mums and bubs sessions. The studio also supports back pain and private classes. Open 7 days a week with a 5-star rating from 118 reviews. Available on ClassPass.

Your Body Physio & Pilates in Balgowlah Heights offers reformer pilates including small group and private sessions, with a focus on clinical pilates and back pain. Open 6 days a week with a 5-star rating from 42 reviews.

Transform Yoga Pilates Aerial in Balgowlah offers reformer, mat pilates, and barre classes alongside yoga. Specialising in beginner, postnatal, back pain, and senior instruction, the studio operates seven days a week with a 5-star rating across 106 reviews.