Reformer Pilates
Beginner
Beginner-friendly class teaching the foundational reformer movements at a slightly slower pace, with clear instruction and modifications to suit your needs. No prior experience necessary.
reformer
mat
beginner
About this studio
Housed Pilates Five Dock provides reformer pilates classes for beginners to advanced levels with modern facilities and expert instructors. Located in Five Dock's Inner West, the studio is open 7 days with a 3.9-star rating from 43 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Reformer Pilates
Intermediate
Builds on the foundational Pilates principles with more dynamic movement, increased resistance and coordination challenges. For those comfortable on the reformer looking to deepen strength, control and flow.
Reformer Pilates
Advanced
High-level class for experienced members ready to challenge their strength, control and precision with challenging sequences and faster transitions.
Mat Pilates
All levels
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Walk-ins welcome
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Location
Reviews
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