Intro Class
New Beginner· 30 min
Free introductory session for all fitness levels. Full-body workout introducing Pilates basics and familiarizing participants with studio equipment. Ideal starting point before progressing to other class types.
reformer
About this studio
Club Pilates Manly offers low-impact, full-body reformer pilates classes designed to challenge mind and body. Open seven days a week, it maintains a 4.9-star rating from 82 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Reformer Flow
All levels
Signature contemporary Reformer class strengthening and lengthening the entire body. Creatively flows between Reformer, Springboard, Chair, Mat and more, ensuring varied experience with each visit.
Cardio Sculpt
Intermediate
High-energy, low-impact cardio class using Jumpboard for plyometric movement against customizable spring tension. Recommended for those already familiar with basic Pilates. Proven to increase bone density.
Center + Balance
All levels
Apparatus-assisted stretching with light movement and deep stretching. Leaves body feeling long and loose. Helps reduce soreness and muscle fatigue, improve performance, and decrease injury risk.
Control
Intermediate
Standing leg and glute sculpting class inspired by Joseph Pilates' work with dancers. Uses Reformer, Springboard, gliding discs, fitness ball and free weights. Increases strength, balance, stability for everyday life.
Restore
All levels
Foam rolling and self-myofascial release using Reformer movements and TriggerPoint™ therapy. Repairs muscles and joints, reduces soreness, increases performance and reduces injury risk. Not recommended for those with osteoporosis, diabetes, high blood pressure, varicose veins, or pregnancy.
Suspend
Intermediate
Reformer-based workout combining Pilates with TRX® suspension training created by former Navy SEAL. Enhances stability, strength, coordination, mobility and balance. Excellent for runners, golfers, tennis players and cyclists.
Circuit
Most popular Intermediate
Heart-pumping full-body class in three progressive rounds combining strength, mobility and cardio across favorite Pilates apparatus. Perfect for those who love Reformer Flow structure but crave athletic intensity.
Teen Cross-Training
Beginner
Class for teenagers aged 14–19 (select locations only) building healthy habits in young participants. Builds self-esteem, strength and coordination using Reformer, Springboard and more in safe, supportive environment.
Is Club Pilates Manly right for you?
Absolute beginners
The free 30-minute Intro Class is specifically designed for those new to Pilates, with all fitness levels welcome. Level 1 Foundation classes focus on form and alignment to build solid fundamentals.
Recovery and mobility seekers
Center + Balance and Restore classes offer apparatus-assisted stretching and myofascial release to reduce soreness, improve performance and decrease injury risk.
Athletes and active people
Suspend, Control and Cardio Sculpt classes enhance strength, balance, stability and performance for those who run, golf, play tennis, cycle and engage in other sports.
People with physical limitations
Level 1 Foundation and Center + Balance are easily modified and focus on overall body awareness. Level 2.5 Mastery is explicitly not recommended for those with physical limitations.
Maybe not for you if… Maybe not for you if you are affected by osteoporosis, diabetes, high blood pressure, varicose veins, or are currently pregnant (Restore class specifically contraindicated); Level 2.5 Mastery is not recommended for those with physical limitations.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
One credit per week membership
Perfect for those supplementing existing training or working out once per week. One class per week.
/ week
Two credits per week membership
Flexible membership with credits usable within 30 days. Two classes per week. Great starting point for making Club Pilates core fitness routine.
/ week
Unlimited membershipBest value
Unlimited access to studio plus free access to online on-demand training. Best value for those working out three times per week or more.
/ month
Annual membership
Prepaid annual membership with hassle-free full-year access. No monthly dues.
/ year
Is the intro offer good value? First class is free (30-minute Intro Class at participating studios), providing excellent value to trial the studio and experience equipment before committing to a membership.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Welcoming, safe and supportive community space emphasizing inclusion and empowerment. Club Pilates positions itself as a home away from home where members can stay flexible in both body and mind while building a strong foundation for movement.
Location
Reviews
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