In Balance Physio and Pilates is a physio clinic and pilates studio located in Manly. The studio operates six days a week and holds a 5-star rating based on 182 reviews.
Here's how the class types differ and who each one is for.
Whether you have pain and injury, are tired of feeling stiff and inflexible or are looking to get stronger and improve athletic performance, then a Pilates class at In Balance Physio and Pilates is for you. Our classes are 1 hour long with a max of 4 per class. Everyone has their own individualised program tailored specifically to their needs, goals and ability levels based on their pre class assessment.
Here's the rhythm of the week and what to know about booking.
Two hour free parking at all Manly Council carparks (the closest is on Wentworth Street)
Located on Darley Rd, Manly with public transport access
In Balance emphasises expert, individualised care with a focus on accuracy, diagnosis and addressing underlying causes rather than just symptoms. The studio promotes a philosophy of movement control and precision in a supportive, professional clinical setting.
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