Viva Life Pilates & Fitness is located in Diamond Creek and offers reformer and small group classes, with specialisations in clinical pilates and private sessions. The studio is open seven days a week and holds a 4.9-star rating from 45 reviews.
Here's how the class types differ and who each one is for.
Viva Reformer is our Signature Reformer Pilates class based around the Traditional Pilates fundamentals and modern Pilates movements. You will gain full body awareness and achieve an invigorating total body workout. This Class is suitable for all fitness levels, with the progression of dynamic movements or regressions to accommodate.
Small Group Pilates is a fusion of Matwork, Reformer, Wunda Chair & Props. This class is a great way to utilise a range of all the Pilates apparatus. This Class is suitable for all fitness levels, with progression of dynamic movements or regressions to accommodate. Each class is always different, you will love the variety. We can cater injuries and tailor to suit you needs.
Parts of the class is done at the ballet barre (no ballet experience required), it also utilises tools like resistance bands, sliders, free weights and exercise balls. In our Barre Fusion classes we will also bring in some matwork & Reformer Pilates fun. You will feel the burn and see the results in no time with this fun and playful way to workout.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
You will form friendships within the Viva Life Community whilst getting an amazing workout... Empowering you to Live a Healthy & Happy Life!
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