Sole Studios in Lilydale offers reformer pilates classes with private session options. The studio is available on ClassPass, open 7 days a week with a 4.5-star rating from 8 reviews.
Here's how the class types differ and who each one is for.
Designed for clients looking to increase their fitness levels and strength. Strong focus on technique, learning proper reformer use whilst building core strength, mind-body coordination and muscle control.
For clients who have mastered beginner reformer exercises and need more physical challenge. Higher intensity session with little to no break between exercises, requiring moderate to high fitness level and reformer experience.
Re-align both body and mind with this suitable-for-all class. Designed to reset your body, leaving you feeling taller, relaxed and clearer of mind.
Small group sessions limited to 8 clients, designed for any stage of pre and postnatal with specialised attention and tailored exercises. Helps mums-to-be and new mums stay in excellent shape.
Small specialised classes limited to 8 clients with slow-paced, hands-on approach for seniors aged 16 and above needing tailored exercises and individualised attention.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Unlimited membership allows cancellation with just 2 hours' notice.
Here's the rhythm of the week and what to know about booking.
Focus on creating a space where results come naturally through expert guidance and personalised attention. Friendship and support are at the heart of every class, with caring instructors helping you reach goals while making the journey enjoyable and motivating.
No reviews yet
Be the first to share your experience at this studio.
More reformer studios near Lilydale, Melbourne
