Rachel Ewart - Physio Lilydale

Lilydale
·
5(48 reviews)
reformer
small group
clinical pilates
clinical
injury rehabilitation
ndis
postnatal
prenatal

About this studio

Rachel Ewart - Physio Lilydale is an award-winning physiotherapy practice offering reformer pilates in small group and clinical settings. Services include prenatal and postnatal care, back pain management, rehabilitation, and NDIS support. Open Monday to Friday with a 5-star rating from 48 reviews.

Instructors
Physiotherapist-led
Studio type
physiotherapy clinic

Classes & who they suit

Here's how the class types differ and who each one is for.

Clinical Pilates

clinical

Exercise Thought provides the most intimate and personalised pilates in Lilydale. Our physiotherapists work 3-on-1 with clients to prescribe, monitor & progress each exercise in-line with individual client goals and symptoms.

Is Rachel Ewart - Physio Lilydale right for you?

Injury rehabilitation clients
Exercise Thought specialises in back pain, ankle injury, neck pain, knee pain, shoulder pain, sports injuries, arthritis, headache, tendon pain and other injuries. Physiotherapists provide personalised hands-on care, education and exercise.
Pre- and post-natal clients
Women's & Pelvic Health service available with physiotherapist specialising in pre- and post-natal physiotherapy and pelvic floor retraining.
Sports injury clients
Strong partnerships with local sports clubs including CrossFit, football, soccer, basketball, netball and running communities.
Older adults
Free Falls & Balance class specifically designed for community members seeking balance and fall prevention.

When can I go?

Here's the rhythm of the week and what to know about booking.

Morning · 8:30 AM – 12:00 PM
Moderate
Clinical pilates available daily. Free Falls & Balance class 10:30am Wednesdays.
Afternoon/Evening · 12:00 PM – 6:00 PM (7pm Fri)
Moderate
Open Monday–Friday until 6:00 PM (7:00 PM on some days mentioned). Saturday 9am–12pm.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Free 1-hour parking available in front of the clinic

The vibe

Award-winning physiotherapy practice with a community-focused, educational approach. Described as a hub for preventative and responsive health services with emphasis on client care, education and meaningful connection to the local Lilydale community.

Location

Exercise Thought Physiotherapy, 116 Main St, Lilydale VIC 3140, Australia
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Reviews

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