Pilates By Charlotte

Frankston South
·
5(5 reviews)
reformer
small group
small group pilates
private pilates
online pilates
injury rehabilitation

About this studio

Pilates By Charlotte is a Frankston South studio offering reformer pilates in private and small group formats. It specialises in back pain instruction and holds a 5-star rating across 5 reviews. The studio operates Monday to Friday.

Class size
Maximum of 3 people (small group classes)
Instructors
13+ years teaching Pilates, combining The Pilates Method with biomechanics, functional movement, self myofascial release and mobility techniques
Studio type
small group & private pilates studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Small Group Pilates Classes

All levels· 50 min

Personalised Pilates instruction in a small group setting with maximum of 3 people. Tailored instruction adapted to your body and ability level. Focus on form, alignment, precision and control to build lasting change over time.

Private Pilates Classes

All levels· 50 min

Individual attention with tailored programs to meet your unique needs and goals. Calm, focused, and personalised sessions designed to build core strength, stability, improve posture and flexibility.

Online Pilates Classes

All levels· 45 min

Private online classes designed and crafted for you. Program adapts alongside you and includes elements of strength, mobility and balance. Suitable for all levels, including 60+ and pre/post natal.

Is Pilates By Charlotte right for you?

Those wanting personalised attention without 1:1 cost
Small group classes offer tailored instruction in a supportive group atmosphere with only 3 people maximum, allowing personalised adjustments without paying for private sessions.
Those 60+ and active agers
Classes designed to build strength, mobility and confidence as you age, supporting healthy aging so you can move with confidence, independence and ease.
Those wanting to prevent injury
Classes focus on correcting imbalances, improving posture and protecting joints to reduce risk of injury and recover smarter.
Maybe not for you if… These classes are not clinical or suitable for rehabilitation purposes.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$43 (small group) / $95 (private)/ class

Class packs

Small Group 5 Block
Expires 40 days
$185$37 / class
Small Group 6 Block
Expires 25 days
$210$35 / class
Small Group 10 Block
Expires 40 days
$350$35 / class
Private 5 Block
Expires 50 days
$450$90 / class

Memberships

Online Private Pilates Membership membership
45 minute private online class. Cancel any time.
$85/ week

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–8:00 AM
Moderate
Wednesday and Friday early morning classes available.
Late morning · 9:30 AM–1:30 PM
Moderate
Classes available Monday, Tuesday, Thursday with Friday extending to 11:30 AM.
Afternoon · 12:00 PM
Quiet
Private classes available Thursday afternoon.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

A welcoming, detail-orientated studio focused on individualised coaching. Friendly, small group setting with a community atmosphere where movement is for everybody and each person is individually coached.

Location

Nr, Baden Powell Dr, Frankston South VIC 3199, Australia
Get directions

Reviews

No reviews yet

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