House of Fitness & Pilates

Frankston South
·
5(1 reviews)
mat
private pilates

About this studio

House of Fitness & Pilates is a Frankston South studio offering private pilates instruction. The studio operates Monday to Friday and holds a 5-star rating.

Class size
2
Equipment
Fully equipped Pilates apparatus / "finest, modern Pilates equipment"; also a fully equipped gym with functional fitness equipment, outdoor pool and spa.
Instructors
Heidi Poda holds a Diploma of Professional Pilates Instruction and is a Personal Trainer with Certificates III and IV in Fitness, registered with Fitness Australia.
Studio type
Private, resort-style Pilates and personal training studio; individual, small group (no more than 2) and mat classes.

Classes & who they suit

Here's how the class types differ and who each one is for.

Private Sessions

5 Private Sessions, Only Available Once, Accelerated Results.

Group Sessions

5 Group Sessions, Groups of 2 Only.

Mat Classes

I'm excited to be offering Pilates Mat Classes. These are a great way to improve your core fitness and general wellbeing, and so much fun when you are doing them with friends. As an introductory offer, you will recieve a free class when you bring a friend along.

Is House of Fitness & Pilates right for you?

People with back pain or postural issues
Heidi specifically helps people with bad backs; regular pilates practice reduces painful episodes as core muscles strengthen.
Absolute beginners
Heidi takes a personal approach and strives to make everyone feel comfortable and welcomed in a friendly environment.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$25/ class

Class packs

Starter Pack (5 private sessions)
$310$62 / class
Private Pack (5 sessions)
$350$70 / class
Shared Pack (5 sessions, groups of 2)
$200$40 / class
Is the intro offer good value? Casual single class at $30 is reasonable for a private studio; starter pack at $62/class offers modest savings. School term mat classes at $15 provide good value for group sessions.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:00–9:00 AM
Peak
Studio opens at 6am weekdays, suggesting early morning classes available.
Afternoon/Evening · 9:00 AM–9:00 PM
Moderate
Flexible scheduling throughout the day until 9pm closing.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Parking is easy.

The vibe

"Private, resort style facilities"; personal, individualised approach — "Heidi strives to make everyone feel comfortable and welcomed in a friendly environment."

Location

5 Paratea Ave, Frankston South VIC 3199, Australia
Get directions

Reviews

What people mention most

Summarised from 1 Google reviews
Genuine instructor enthusiasm and care for client wellbeingDramatic improvement in spinal health and flexibilityStrong focus on postural stability and improvement

No reviews yet

Be the first to share your experience at this studio.

Intro offer
Come and experience Pilates for just $30 and find out if it's for you.
Claim

More reformer studios near Frankston South, Melbourne

Kirsten Jorgensen PilatesFrankston South · 5★ (13)AMITY CLINICAL MOVEMENT STUDIOFrankston South · 5★ (5)Pilates By CharlotteFrankston South · 5★ (5)Core24 Frankston South Health & Fitness GymFrankston South · 4.4★ (236)Pillar of Strength PilatesCranbourneBetter PilatesFrankston