Better Pilates in Frankston specializes in mat pilates classes and mums and bubs sessions, offering clinical studio instruction for mothers and babies.
Here's how the class types differ and who each one is for.
Small group or private classes (up to 3 people) held at the home studio in Frankston East. Designed for recovery from injury, managing chronic pain, increasing body strength, and improving flexibility. Private assessment required before group class booking.
Classes held at multiple locations across Frankston including Centenary Tennis Club, Karingal Place, and Frankston City Library. Free monthly mat class available at Frankston Library (5:30–6:15 pm).
Private classes at home studio where mothers can exercise while children play with available toys. Designed for pre and post-natal needs.
On-site classes at workplace with all equipment provided. Includes lunchtime and team-building sessions designed to reduce stress, improve posture, and prevent repetitive strain injuries.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
A better YOU through movement
No reviews yet
Be the first to share your experience at this studio.