Specialisation guide

Mat Pilates
in Melbourne

Mat pilates uses only your body weight and gravity as resistance, making it one of the most accessible and versatile forms of pilates. Mat classes focus on core strength, flexibility, and body awareness without the complexity of reformer equipment.

Studios offering mat pilates classes provide programs suitable for all levels, from absolute beginners to advanced practitioners. Mat pilates is perfect if you prefer simplicity, smaller class sizes, or want to practice at home without equipment.

Melbourne has 247 mat pilates studios, with the densest clusters in Mornington, Richmond and Eltham. Compare class types, intro offers and ratings below to find the right fit near you.

247
mat pilates studios in Melbourne
What to look for
  • Instructors who cue proper form and alignment on the mat
  • Classes scaled for your level (not all mat classes are beginner-friendly)
  • Small class sizes with individual feedback
  • Props available (foam rollers, blocks, bands) to modify movements

247 studios

RhiFormer Pilates Yarra Valley

Lilydale
5.0(26)

RhiFormer Pilates Yarra Valley in Lilydale offers reformer pilates, mat pilates, and barre classes with mat pilates and barre specialisation. Open Monday to Monday with a 5-star rating from 26 reviews.

BarreMat PilatesReformer

Anna Tetlow Pilates

Fitzroy North
5.0(3)

Anna Tetlow Pilates in Fitzroy North offers small group classes with specialisations in pregnancy pilates. Drawing on over 20 years of international experience, the studio operates 6 days a week with a 5-star rating from 3 reviews.

PrenatalBack Pain & RehabSmall Group+1 more
Reformer Factory Mount Waverley
$49 per week or $349 upfront — 8-week Winter Wellness Challenge intro offer (2 classes/week)

Reformer Factory Mount Waverley

Mount Waverley
5.0(130)

Reformer Factory Mount Waverley in Mount Waverley offers reformer pilates and hot mat pilates classes. Open seven days a week, the studio holds a 5-star rating from 130 reviews.

Mat PilatesReformer
CLUB AM:PM
5 classes for $65 — valid 14 days from your first booking (first-timers)

CLUB AM:PM

Hawthorn East
5.0(97)

CLUB AM:PM in Hawthorn East offers full-body dynamic reformer and hot mat pilates classes for all fitness levels, open 7 days a week. The studio provides options to modify intensity. Highly rated with 5 stars from 97 reviews.

Mat PilatesReformer
DUO Movement. Reformer & Hot Mat Pilates - Seddon
4 Classes for $69 — any reformer or mat class over 14 days (new clients only)

DUO Movement. Reformer & Hot Mat Pilates - Seddon

Seddon
5.0(67)

DUO Movement is a boutique pilates studio in Seddon offering reformer and mat pilates classes. The studio specialises in beginner classes and back pain management. Open seven days a week, it holds a 5-star rating with 67 reviews.

PrenatalBack Pain & RehabBeginner Friendly+2 more
2S Yoga & Pilates Studio (Balwyn)

2S Yoga & Pilates Studio (Balwyn)

Balwyn
5.0(2)

2S Yoga & Pilates Studio in Balwyn offers small-group reformer Pilates classes in Chinese and English. Open 7 days a week with booking via ClassPass. Rated 5 stars from 2 reviews.

Beginner FriendlyMat PilatesReformer
CorePlus Blackburn - Pilates Yoga Reformer
5 x Reformer Classes for $49

CorePlus Blackburn - Pilates Yoga Reformer

Blackburn
5.0(26)

CorePlus Blackburn offers reformer and mat pilates classes, specialising in pregnancy and postnatal sessions. The studio operates 7 days a week and is available on Mindbody. It holds a 5-star rating from 26 reviews.

PrenatalPostnatalMat Pilates+1 more
1st class FREE for new customers

Barre Fit

Park Orchards
5.0(2)

Barre Fit in Park Orchards offers reformer pilates, mat pilates, and barre classes. The studio specialises in mat pilates and barre fitness. Open Tuesday to Thursday with a 5-star rating from 2 reviews.

Beginner FriendlyBarreMat Pilates+1 more

Super Movement

Spotswood
5.0(9)

Super Movement is a pilates studio in Spotswood open six days a week. It holds a 5-star rating from 9 reviews. Manual booking enquiry is required.

Mat PilatesReformer
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