Vibe Pilates in Jamboree Heights specialises in reformer pilates for beginners to advanced clients, with focus on seniors. Open 6 days a week and available through Mindbody, it holds a 5-star rating from 22 reviews.
Here's how the class types differ and who each one is for.
This session is a focus on the core foundations of the body. It’s a set up class designed for our beginners to get you started with confidence. The session is set at a slower pace to ensure you develop the understanding of the movement and feel why a reformer workout is so beneficial for your body.
Get ready for a total body workout to make you feel alive! This program is designed around toning and strengthening all major body parts with the intention to keep you moving. The session will challenge you as you burn calories and sculpt your body. The perfect workout to get you strong!
Our Fit Reformer style training is based around cardiovascular & sculpt training using the reformer machine. Be prepared to work on becoming fitter, faster and stronger. We invite you to take on the challenge of interval training to improve your fitness with an awesome core blast, finishing with a well deserved stretch. This class is recommended for those who have reformer experience. Intermediate – Advanced
The name says it all!! The focus for this session is on the most common requested body parts. Shape, tone, tighten the abdominals, buttocks and thighs. Feel the burn as we go into more depth with these muscle groups to ensure we have not only targeted but also challenged you every step of the way.
Here's the rhythm of the week and what to know about booking.
A fun, high-energy, uplifting environment set to great tunes with inspiring instructors.
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