PhysioLogix Therapy Solutions

The Gap
·
5(10 reviews)
reformer
small group
Reformer Pilates
Equipment Pilates
Clinical/Physio-supervised Pilates
Mat Pilates
rehab
Pilates for Scoliosis
Pregnancy / Antenatal
Clinical
Men's Pilates
Women's Health

About this studio

PhysioLogix Therapy Solutions in The Gap provides reformer pilates and small group rehabilitation services. Open six days a week, it holds a 5-star rating from 10 reviews.

Equipment
Reformer / equipment Pilates (state-of-the-art equipment)
Instructors
Physiotherapist-supervised Pilates (highly qualified physiotherapists, incl. APA Sports Physiotherapist Kirsty McNab); ultrasound-guided core activation taught
Studio type
Physiotherapy, massage and Pilates centre

Classes & who they suit

Here's how the class types differ and who each one is for.

Pregnancy Pilates

antenatal

Physiotherapy supervised pilates is a wonderful form of exercise to help injury prevention and low back and pelvic pain during pregnancy.

Equipment Pilates for Men

Equipment pilates for men helps back pain, shoulder pain and core strength as well as a myriad of other things. Equipment pilates helps retrain a strong core, strengthen the back helping pain and protect other joints including the shoulders.

Pilates (at Physiologix)

Centered around precision, control and breathing whilst learning to move the body, regaining muscle control, flexibility, co-ordination, balance and alignment. Ultrasound guided core activation is taught. Using state of the art equipment in the stunning Physiologix gym. Supervised by highly qualified physiotherapists.

Pilates for Scoliosis

Is PhysioLogix Therapy Solutions right for you?

Injury rehabilitation
Physiotherapy-led pilates as part of active rehabilitation approach.
Post-operative recovery
Staff have extensive experience in post-operative rehab across multiple specialties.
Sporting injuries and performance
Team has experience treating elite athletes and providing sports-specific rehabilitation.
Scoliosis management
Specialised pilates program offered specifically for scoliosis.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–9:00am
Peak
Monday to Thursday available; Friday starts 7:00am.
Daytime · 9:00am–5:00pm
Moderate
Monday to Thursday; Friday until 4:00pm.
Evening · 5:00–7:00pm
Peak
Monday to Thursday only.
Saturday morning · 8:00am–12:00pm
Moderate
Limited weekend availability.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

A little bit nightclub - a little bit group fitness, a lot of reformer pilates! Brisbane's leading physiotherapy, massage and pilates studio.

Location

200 Settlement Rd, The Gap QLD 4061, Australia
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Reviews

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