Reformer (SculptFormer)
All levels
High-tension strength training under tension; controlled tempo, precision resistance and intensity. Not traditional Pilates.
Tempus Strength in Wilston specializes in reformer pilates classes focused on controlled, high-intensity workouts for building strength. The studio has a 5-star rating from 5 reviews.
Here's how the class types differ and who each one is for.
High-tension strength training under tension; controlled tempo, precision resistance and intensity. Not traditional Pilates.
Here's the rhythm of the week and what to know about booking.
Modern, intensity-focused reformer studio — "Slow the Tempo. Own the Strength."
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