Studio Pilates International The Gap

Studio Pilates International The Gap

The Gap
·
5(15 reviews)
reformer
Reformer Pilates
beginner
Beginner Friendly
Pre/Postnatal

About this studio

Studio Pilates International The Gap delivers low-impact reformer pilates workouts for total body strengthening and toning. Open 7 days with beginner classes, it has a 5-star rating and accepts MindBody bookings.

Class size
Group class with instructor always present plus SPTV video coaching
Equipment
Superior custom reformers; SPTVs (audio/visual demonstration)
Instructors
Classes designed by Physiotherapists with scientifically-sequenced exercises; an instructor is always present
Studio type
Reformer Pilates studio (Studio Pilates International franchise)

Classes & who they suit

Here's how the class types differ and who each one is for.

Orientation Workout

compulsory first class
Intro/Beginner· 40 min

First, you'll complete a compulsory Orientation Workout to familiarise yourself with our reformer.

Reformer Workout

All levels· 40 min

Studio Pilates The Gap delivers transformative 40-minute Reformer Workouts suitable for all ages and fitness levels. Scientifically-sequenced exercises to increase your strength, muscle tone, posture and overall fitness from head to toe.

Is Studio Pilates International The Gap right for you?

All ages and fitness levels
Classes are explicitly stated as suitable for all ages and fitness levels with modifications available.
Busy professionals
Classes run from early mornings through evenings to suit various schedules including lunch-time options.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$32/ class

Class packs

10 classes
Expires 3 months
$280$28 / class
25 classes
Expires 6 months
$650$26 / class
50 classes
Expires 12 months
$1,150$23 / class
Is the intro offer good value? 6 classes for $60 is excellent introductory value at $10 per class, significantly lower than any casual rate mentioned. Includes compulsory orientation plus 5 reformer workouts with two-week expiry from first class.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:00–9:00 AM
Peak
Classes running Monday–Sunday with Saturday and Sunday starting at 5:45 AM and 6:30 AM respectively.
Lunch-time · 12:00–1:30 PM
Moderate
Dedicated lunch-time classes available to break up the workday.
Evening · 4:00–8:00 PM
Peak
Classes available Monday–Thursday until 8:00 PM, Friday until 6:30 PM.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on Mindbody

Inside the studio

Studio Pilates International The Gap — photo 1
Studio Pilates International The Gap — photo 2
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Studio Pilates International The Gap — photo 4
The vibe

Luxurious environment with superior custom reformers, immaculate hardwood floors and classic chandeliers; early morning, lunchtime and evening classes

Location

28A/1000 Waterworks Rd, The Gap QLD 4061, Australia
Get directions

Reviews

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Intro offer
6 Class Intro Offer: 6 classes for $60 (compulsory Orientation Workout + 5 Reformer Workouts). New clients only. Two-week expiry from first class.
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