Reformer Workout
Signature All levels· 40 min
Transform your entire body with 40-minute Reformer Pilates workouts. World-class instructors safely guide you through 40-minute total body-sculpting workouts, expertly designed by physiotherapists.
reformer
beginner
beginner-friendly
prenatal
postnatal
About this studio
Studio Pilates International Hamilton in Hamilton specialises in low-impact reformer Pilates focused on total body strengthening. The studio welcomes beginners and is open 7 days a week. It has a 5-star rating from 215 reviews and bookings available via Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
Orientation Workout
Beginner· 40 min
The first class you'll take with us is the Orientation Workout. This allows us to get to know you a little better, ensuring that your workouts with us are as effective as possible based on your needs - right from the start.
Stretch & Mobility Class
Is Studio Pilates International Hamilton right for you?
Absolute beginners
Compulsory Orientation Workout familiarizes new clients with the reformer. Classes accessible for all fitness levels with instructor modifications available.
Pregnant and postpartum clients
Dedicated Pre & Post Natal Classes available, designed with physiotherapy-based programming.
Busy professionals
Classes run from early mornings through evenings to suit varied schedules, including 9-5 workers and parents.
All ages and fitness levels
Instructors tailor exercises with more or less spring resistance regardless of whether you're a beginner, intermediate or advanced.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$34/ class
Class packs
10 classes
Expires 3 months
$270$27 / class
25 classes
Expires 6 months
$625$25 / class
50 classes
Expires 12 months
$1,150$23 / class
Is the intro offer good value? 6 classes for $60 intro offer is a strong entry point. At typical casual rates of $10-15 per class, this equates to $10/class, making it exceptional value for first-time clients.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Escape to a luxurious environment of superior custom reformers, immaculate hardwood floors, and classic chandeliers.
Location
Reviews
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Intro offer
6 Classes for $60 (Orientation Workout + 5 Reformer Workouts)