STRONG Pilates Only
A fusion of dynamic movements and controlled Pilates flows with the use of props to deepen muscle engagement.
reformer
beginner-friendly
About this studio
STRONG Pilates Lutwyche provides Pilates classes open 7 days a week. The studio has a 4.9-star rating from 58 reviews with bookings available via Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
STRONG Body
Balanced full-body Pilates inspired training paired with cardio bursts. Each session will push limits and build your strength, mobility, and endurance.
STRONG Pilates Strength
A refined blend of traditional Pilates and strength-based movements, performed in controlled, deliberate sequences – all without cardio.
STRONG 360
Bringing together everything we love: Pilates, strength, and cardio, in one dynamic, full-body session, it's designed for variety, connection and results.
STRONG Loaded
Built for progress and designed around true progressive overload, using heavy springs, dumbbells and controlled tempo to maximise time-under-tension and lean muscle.
STRONG Starter
First-timers
A focused session designed to help first-timers master the Rowformer and feel confident training the STRONG way.
Is STRONG Pilates Lutwyche right for you?
First-timers
STRONG Starter class is specifically designed to help newcomers master the Rowformer and feel confident with the STRONG method.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
The STRONG Human | 3-Month Membership membershipBest value
Limited time only, available until 30th June 2025
$59/ week
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
On and off-street parking
The vibe
A premium boutique workout experience in an architecturally designed studio with natural lighting and a relaxing courtyard.
Location
Reviews
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