Keep Moving Pilates in Newmarket is a boutique studio offering small reformer pilates classes with specialised programs in clinical pilates and beginner instruction. The studio emphasises strength, flexibility, and confidence across all life stages. Open 6 days weekly with 4.8-star rating from 28 reviews.
Here's how the class types differ and who each one is for.
Experience the benefits of Reformer Pilates with our all levels group reformer class. Improve your mobility, strength, flexibility, balance, and confidence. Our classes cater to all skill levels, ensuring a fun and dynamic experience. You will be using tools like the magic circle, weights, and Thera band in some of our classes.
Experience a mix of jumping and non-jumping sequences to lift your heart rate, build muscle endurance, and challenge balance and stability. You will work your whole body in a variety of positions on the reformer. We recommend attending at least ten 'All Levels Reformer classes' beforehand. Please note: This class is not suitable for individuals who are pregnant, managing injuries, have scoliosis or are diagnosed with osteopenia or osteoporosis.
Experience the essentials of Reformer Pilates with our beginner-friendly Reformer Foundations. This class is specifically designed to introduce you to the core principles and techniques of Reformer Pilates. You will learn and focus on proper alignment, controlled movements, and breathwork, to build a strong foundation for your Pilates practice.
This class focus on gentle, slow and controlled movements designed to increase your range of motion and release muscle tension.
Our Pilates mat group classes engage your whole body, strengthening your core while improving balance, flexibility, coordination and posture. Suitable for all fitness levels we help you achieve lasting results at your own pace.
One-on-one sessions, duets or classes of up to 4 people. We offer 55-minute private sessions (one-on-one), duet sessions (2 people) and semi-private sessions (up to 4 people) that are personalised to meet you where you are, move and progress at your own pace.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Classes can be cancelled up to 12 hours before start time and the class will be returned to your account for future use. Cancellations made less than 12 hours before will be marked as used. No Show results in the class being marked as used plus a $15.00 no-show fee. This policy applies regardless of reason for cancellation.
Here's the rhythm of the week and what to know about booking.
On-site parking
Regular buses nearby
Inclusive, warm, welcoming boutique studio with hands-on coaching (not screen-led) and a genuine community
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