Embodi Movement is a fully equipped pilates studio in Stafford offering personalised private, duet, and small group sessions. The studio is open Monday to Friday and has a 5-star rating. Classes are available through ClassPass.
Here's how the class types differ and who each one is for.
Just you and Emma. Your dedicated hour, entirely focused on your body and your goals. This is the deepest level of personalised coaching we offer - and many clients say it's life-changing. Uses Reformer, Cadillac, Chair, Barrels and Mat.
Small-group sessions with a maximum of 3 people. You get the energy of moving with others, with the attention you'd expect from a private session. Great for building consistency and community. Full equipment, individual modifications.
Bring a friend, partner, or family member and move together. You each get your own modifications and programming - so it works for both bodies, whatever your starting points.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Located at 57 Hayward Street, Stafford QLD 4503.
Small-by-design, personal, welcoming boutique studio - 'a small studio with a big heart'; suits beginners, injury recovery, postnatal
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