Boutique Pilates Method in Windsor offers reformer, barre, and private sessions with specialisation in prenatal and postnatal Pilates. The studio is open 7 days a week with a 4.9-star rating from 66 reviews.
Here's how the class types differ and who each one is for.
A signature in the BPM workout series, this class incorporates a combination of toning exercises targeting your total body each and every workout. Slow work is hard work and you are guaranteed to feel the burn!
Lift your heart rate and fall in love with a higher intensity 130-145BPM Pilates workout. With good music and good vibes of paramount importance, you'll leave sweaty and eagerly awaiting your next class.
A signature in the BPM workout series, this 100-130BPM class incorporates a combination of toning exercises targeting your total body each and every workout. Slow work is hard work and you are guaranteed to feel the burn!
Join us for a Matwork class - no beats per minute...just O.G Pilates style
The perfect fusion of Pilates and Dance. This 45min sweat sesh will have you pulsing and pile-ing beyond your limits!
Clinical Pilates programming tailored specifically to your body and posture type with your personal needs and goals in mind. This small group class is maxed at 3 people, allowing for plenty of 1:1 time with your instructor. You will be carefully guided through individual exercises on our clinical Pilates equipment such as the Wunda Chair, Cadillac and Reformer, as well as balls, bands, Pilates circles and weights.
Newly postnatal or those feeling the postpartum struggles of re-entering group exercise are welcomed at this functional matwork class. This postnatal Pilates class is tailored specifically to rebuild the female body after birth. Babies are welcomed or (if you're lucky) you can fly solo.
A signature in the BPM workout series for the mummas! This class incorporates a combination of toning exercises targeting your total body each and every workout. Bring your babes along to this class who aren't on the move yet. Slow work is hard work and you are guaranteed to feel the burn!
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Located in Brisbane's Colwill Place lifestyle hub, Windsor.
Boutique, inclusive, community-driven 'studio that feels like home'; small class sizes
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