BodyLife Studio in Pullenvale offers reformer pilates classes and operates seven days a week. The studio holds a 4.9-star rating from 39 reviews.
Here's how the class types differ and who each one is for.
Tone, lengthen and strengthen with a mix of strength work using spring resistance, interspersed with stretches to create long, lean muscles. Full body, low impact movement with exercises modified to suit experience and body type.
Low impact endurance challenge using the jumpboard attached to the reformer, focusing on abs, glutes and legs. Fast-paced class providing cardio. Not recommended for chronic low back, knee or hip pain, or pre-natal clients past first trimester.
Breath, body and mind. Helps relieve stress, support healthy habits, improve emotional health and ease back and arthritis pain. Variety of options for strength and length, with Restorative classes encouraging quiet mind work with supported poses and props.
The original Pilates using a variety of props to offer variety, challenge or assistance. Ultimate lengthening and strengthening session hitting the core, with clients working to their own ability.
A class focused on finding length and reset, sometimes on the reformer and sometimes on the mat. Focus on finding space in hips, opening the chest, and twisting and turning through the spine.
Strength classes focusing on traditional gym-style movements—squats, lunges, presses and rows—designed to build full-body strength, support bone health, and boost everyday confidence. Ideal for anyone wanting to get stronger but uncomfortable in typical gym settings.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
A supportive, community-minded sanctuary focused on movement with purpose. Friendly expert instructors creating uplifting experiences where clients grow stronger, more flexible and balanced across all fitness levels and life stages.
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