Reformer Small Group & Private
ReformerReformer Pilates is an ideal form of exercise for pregnancy, postnatal recovery and pelvic floor friendly training. Improve strength, flexibility, coordination, balance and posture.
reformer
small group
mat
prenatal
pregnancy
postnatal pilates
postnatal
mums and bubs
womens-only
pelvic-floor
rehab
About this studio
Be In Blossom in Chermside specialises in women's health through reformer and small group pilates, with focus on prenatal, pregnancy, and postnatal training. Open Monday to Friday, it has a 5-star rating from 106 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Pregnancy
Pilates is recommended by obstetricians for pregnant women. Its focus on posture, breathing, core connection and flexibility make it an ideal form of exercise to prepare for birth. Combine it with our functional circuit training.
Postnatal
Reshape your body and get your abdominal tone back while rebuilding your pelvic floor support. Nurture the bond you share with your baby through developing your massage skills.
General Women's Classes
Don't let bladder leakage, prolapse, joint pains, surgery, or simply not prioritising your well being stop you from exercising. Now there's a class specifically designed to meet the needs of women across the lifespan.
Teen Physiofit
Ages 12-16
Be In Blossom is thrilled to offer an innovative and engaging class exclusively for young women ages 12-16. This class is designed not only to enhance physical fitness but also to empower girls by helping them understand how their pelvic floor and core should work together during movement.
Is Be In Blossom right for you?
Pregnant women
Pregnancy Pilates is recommended by obstetricians and focuses on posture, breathing, core connection and flexibility to prepare for birth.
Postnatal women
Classes designed to reshape body, rebuild pelvic floor support, and rebuild abdominal tone after birth.
Women with pelvic floor issues
Physiotherapists have postgraduate training in pelvic floor dysfunction and abdominal wall disorders.
Women with joint pain or post-surgery
General women's classes address joint pains and post-surgery recovery needs.
Teenage girls
Teen Physiofit class (ages 12-16) designed to enhance fitness and teach pelvic floor and core function.
Mums with babies
Mums and bubs classes available with opportunity to develop massage skills and nurture bonding.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$50/ class
Class packs
5 classes
$200$40 / class
5 classes
$400$80 / class
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
Ample street parking and easy pram access
The vibe
Physiotherapy-led small group and private reformer Pilates for women at any stage of life.
Location
Reviews
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