Jump Reformer Class
CardioA cardio class using a jumpboard to allow you to jump as you workout. A cardio workout as well as shocking your leg muscles.
BodyTone Pilates Studio is a reformer pilates studio in Grange offering instructor-led classes. Open 7 days a week with a 5-star rating from 19 reviews, unlimited classes are available from $35 per week.
Here's how the class types differ and who each one is for.
A cardio class using a jumpboard to allow you to jump as you workout. A cardio workout as well as shocking your leg muscles.
Incorporate arm weights & magic circles as your instructor guides you through an intense workout where you are sure to feel the burn.
This class incorporates the use of a dowel througout your reformer class. The instructor will guide you through a choreographed class making you work, sweat and build a lean strong physique.
There is no hiding in this class, all of the reformer gets used to work your glutes min,med & max, your core including your obliques, transverse abdominis and your pelvic floor.
This is a class for those looking to unwind and release muscular tension. This class is designed to relax and length out any tight muscles. By holding stretches and having smooth transitions, your muscles will thank you for this workout.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
On-street and onsite parking available
A fun, supportive class environment with music to keep the energy high and instructors who keep classes light-hearted.
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