The Wellness Studio Bronte

Indulge in personalised tranquillity with our 75 minute one-on-one Private Trauma Informed Yoga session, tailored to harmonise both your body and mind. Whether it be for confidence in practising on your own or in a larger class, or the desire to have a more in depth one-on-one experience. Each session is entirely custom designed for you.

A time to nurture both your spirit and skin with our holistic facial, tailored for deep relaxation and radiant vitality using kind ingredients and mindful touch. This 60 or 90 minute facial incorporates a mix of reflexology, lymphatic drainage, face massage and healing Reiki touch to rejuvenate your skin, leaving you in a pure state of bliss.

A nurturing Trauma Informed Reiki Healing session. Reiki is a gentle yet powerful form of energy healing that promotes relaxation, stress release, and overall well-being. This session includes a 15 minute consultation and 60 minute healing.

The Spinal Flow Technique is a gentle yet transformative healing modality designed to release stress, restore balance, and activate the body's innate ability to heal itself. By focusing on the nervous system, Spinal Flow identifies and clears blockages along the spine, freeing the flow of energy and communication throughout your entire body. Through targeted, Trauma Informed, hands-on care and an understanding of the body's natural rhythms, this technique helps alleviate pain, release emotional, Chemical and physical blockages within the body, improve posture, and enhance overall vitality. Whether you're seeking relief from chronic tension or looking to deepen your connection to your body, Spinal Flow is a nurturing pathway to wellness and alignment