LIMITLESS Physio Pilates & Massage Physiotherapist

LIMITLESS Physio Pilates & Massage Physiotherapist

Bronte
·
5(229 reviews)
reformer
clinical pilates
mat
duo pilates
quattro pilates
clinical pilates
pregnancy
back pain
prenatal
postnatal
rehabilitation
pelvic floor
sports injury
post-surgical rehabilitation

About this studio

LIMITLESS Physio Pilates & Massage in Bronte offers clinical pilates, reformer classes, and specialised sessions for pregnancy and back pain. The studio operates 6 days a week with a 5-star rating from 229 reviews.

Class size
Maximum of 5 people per class (Reformer); maximum of 4 participants (Mums, Bubs & Bumps)
Equipment
Pilates reformers, wedges, Pilates rings, hand weights, chi balls, jump boards (where appropriate)
Instructors
Classes taught by experienced Physiotherapists trained in the Clinical Pilates method
Studio type
Physiotherapy and Pilates clinic

Classes & who they suit

Here's how the class types differ and who each one is for.

Essential

Beginner

A slower, sustained workout with a focus on correct form and the fundamental movements of Reformer Pilates. Expect a comprehensive full-body workout, closely supervised and guided by our team. Ideal for those new mat pilates or reformer pilates or those looking for a more gentle and safe form of exercise class. This Pilates class is also for Pre or Post-Natal mums.

Open classes

Intermediate

A stimulating and challenging class involving more advanced and dynamic exercise variations. We recommend this class to those who have experience with the Reformer machine and wish to work on enhancing their technique, strength, and repertoire. This class is not suitable for beginners or those with complex injuries.

Advanced

Advanced

The Ultimate Reformer burn! Prepare to sweat and push your limits in our high-intensity class on offer; a powerful and vigorous workout combining complex sequences, balance, strength, and endurance using our Pilates Equipment. This fully-loaded class is designed to sculpt, tone and challenge your Pilates athleticism - both in body and in mind. *For experienced clients without injuries. Not suitable for pregnancy. We recommend you become confident in our Open classes before attempting our Advanced.

Mums, Bubs & Bumps Reformer Pilates

prenatal/postnatal

Our Mums, Bubs & Bumps Reformer Pilates classes are small-group, physiotherapist-run sessions designed specifically for pregnant women and new mums who want to stay active, recover safely, and feel confident in their body again. This is true clinical Reformer Pilates, not a generic fitness class.

Is LIMITLESS Physio Pilates & Massage Physiotherapist right for you?

Absolute beginners
Essential class offers slower, sustained workout with focus on correct form and fundamental movements, with close supervision and guidance by the team.
Pre- and post-natal mums
Essential class specifically recommended for pregnant and postnatal women.
People with injury or pain
Clinic specialises in back pain, neck pain, shoulder pain, knee pain, pelvic dysfunction, and post-surgical rehabilitation; each session combines physiotherapy with one-on-one exercises and Pilates equipment.
Those seeking physiotherapy-integrated training
Multi-faceted treatment combines manual therapy (soft tissue release, muscle energy, mobilisation, dry needling, taping) with hands-on treatment and one-on-one exercises using Pilates equipment.
Maybe not for you if… Open and Advanced classes not suitable if you are a beginner or have complex injuries; Advanced class specifically not suitable for pregnancy or if you have not become confident in Open classes first.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$45/ class

Class packs

10-class pack
$405$40.50 / class
Reformer Class Intro Pack (4 classes)
Expires New clients only, one offer per person
$99$24.75 / class
5-class pack (Mums, Bubs & Bumps)
Expires 5% discount
10-class pack (Mums, Bubs & Bumps)
Expires 10% discount

Memberships

Option 1 (1 session per week) membership
$37 / class
$37 / weekweek
Option 2 (2 sessions per week) membership
$34.50 / class
$69 / weekweek
Option 3 (3 sessions per week) membership
$29.65 / class
$89 / weekweek
Is the intro offer good value? Intro pack: 4 classes for $99 (saves $60 vs casual rate of $45/class). Valid 28 days, new clients only. Excellent value at $24.75 per class—45% discount off casual rate.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–8:00 AM
Quiet
Monday–Thursday open at 7:00 AM; Friday from 7:00 AM; Saturday from 8:00 AM.
Daytime · 8:00 AM–5:00 PM
Moderate
Consistent hours Monday–Thursday and Friday; Saturday closes 1:00 PM.
Evening · 5:00–7:00 PM
Peak
Open until 7:00 PM Monday–Thursday; Friday closes 6:00 PM. Sunday closed.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on Mindbody

Inside the studio

LIMITLESS Physio Pilates & Massage Physiotherapist — photo 1
The vibe

A relaxed but state-of-the-art physiotherapy and Pilates facility in Bronte village.

Location

138 Macpherson St, Bronte NSW 2024, Australia
Get directions

Reviews

What people mention most

Summarised from 229 Google reviews
Intimate class size with proper supervision and form correctionExpert physiotherapy teamComprehensive, thorough assessments

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Intro offer
4 x Classes $99 (Save $60)
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