GROUND Control
30 min
reformer
hiit
About this studio
The HIIT Movement in Rouse Hill provides reformer pilates classes open seven days a week. The studio holds a 5-star rating from 100 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Stretch and Sculpt REFORMER PILATES
45 min
The GRID
REFORMER PILATES - UPSTAIRS
35 min
Is The HIIT Movement right for you?
Absolutely all fitness levels
The studio explicitly states classes are suitable for all fitness levels, with flexible membership and pay-as-you-go options.
Busy professionals
30-minute class formats are designed to burn maximum calories for people with busy lifestyles.
Parents
Studio features a child-friendly play area for clients with young children.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
5 Reformer Session Pack
Expires 4 weeks
$200$40 / class
10 Reformer Session Pack
Expires 10 weeks
$380$38 / class
3 Reformer Pilates INTRO Pack
Expires 14 days
$60$20 / class
Flex-your-pack 10
Expires 14 Days
$250$25 / class
Flex-your-pack 20
Expires 14 Days
$440$22 / class
Memberships
12 Month membership
Unlimited access to small group sessions. (Valued at $13.75 per session based on 4 sessions per week)
$55 Per Weekweek
6 Month membership
Unlimited access to small group sessions. (Valued at $15 per session based on 4 sessions per week)
$60 Per Weekweek
No Lock in / Monthly membership
Unlimited in studio sessions, Unlimited virtual 'at home sessions' (Valued at $16.50 per session based on 4 sessions per week)
$66 Per Weekweek
Double HIITER membership
Access to TWO Sessions Per Week. Each debit gives two credits which lasts 14 Days. 6 months minimum commitment
$40 Per Weekweek
Reformer Double Access membership
Valued at $33 per session. Access to 2 Reformer sessions per week. 12 Week Minimum Commitment. $29.90 one off registration fee. Weekly credits valid for 14 days after each debit
$66 Per Weekweek
Reformer Triple Access membership
Valued at $29.30 per session. Access to 3 Reformer sessions per week
$88 Per Weekweek
Reformer Unlimited membership
Valued at only $24.75 per session based on 4 sessions. Unlimited Access to Reformer sessions per week
$99 Per Weekweek
Is the intro offer good value? The 11 Days for $50 offer is exceptional value for new clients, providing unlimited access to both studio and virtual classes for just $50.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
Free Parking in complex
The vibe
High-energy, fun-focused fitness community. The studio emphasizes that fitness should be enjoyable and built on making clients feel better, with a supportive atmosphere where people push themselves together.
Location
Reviews
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Intro offer
3 Reformer Pilates INTRO Pack $60 - NEW MEMBERS ONLY
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