Pilates at Bondi Junction

Bondi Junction
·
5(6 reviews)
private sessions
reformer
private
semi-private
small group
mat
online
rehabilitation
athletic conditioning
injury prevention
pain management
postural alignment
prenatal
postnatal
general body conditioning

About this studio

Pilates at Bondi Junction in Bondi Junction offers private pilates sessions led by experienced instructors. The studio provides reformer training and online classes for core strength. Open 6 days a week with a 5-star rating from 6 reviews.

Class size
Small group sessions up to 12 participants plus an instructor; also private (1-on-1) and semi-private (1-on-2) sessions.
Equipment
Reformers, Jump Boards, Trapeze Tables, Wunda Chairs, Ladder Barrel, Baby Arch, Spine Corrector, and more.
Instructors
Fully qualified Pilates Practitioner with 20 years real-world practical teaching experience; Gaetano Del Monaco trained as a professional ballet dancer with the Australian Ballet Company.
Studio type
Private Pilates equipment studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Private Sessions

private
60 minutes

One-on-one instruction with exclusive use of the studio.

Semi-Private Sessions

semi-private
60 minutes

1-on-2 instruction. Must be booked with 2 people.

Small Group Sessions

small group
60 minutes

Each person does their own program independently of others, but in a small group environment, sharing the studio

On-Demand Classes

online
Beginners to Advanced

Proven Programming: built on The Method by Gaetano Del Monaco. Evolving Repertoire: a unique combination of Pilates, Ballet 'centre' and Tai Chi exercises. Beginners to Advanced: caters for all levels of fitness, body awareness, coordination and ability. Train at home, or on the go. No equipment is needed. Expert instruction: step by step guidance & cues for smooth transitions.

Is Pilates at Bondi Junction right for you?

All ages and fitness levels
Pilates can be started at any age, no matter fitness level. Youngest client aged 11, oldest aged 79.
Post-surgery and injury rehabilitation
In-depth knowledge and experience in rehabilitation from surgery or injuries.
Pregnant and postnatal clients
Specialises in pre and postnatal conditioning.
Athletes
Offers athletic conditioning for sports and performance.
Maybe not for you if… Invigorate is not suitable for Pilates first-timers, beginners, those with injuries, pregnant or postnatal clients, or those with medical issues.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Class packs

Intro Pack
Expires 2 months
$480
6 Pack
Expires 2 months
$360$60 / class
12 Pack
Expires 3 months
$660$55 / class
24 Pack
Expires 4 months
$1,200$50 / class
10 Pack
$1,800$180 / class
10 Pack
$2,000$200 / class

Memberships

On-Demand membership
$10month
Is the intro offer good value? Intro Pack ($480 for 1 private + 6 small group sessions over 2 months) provides a tailored initial assessment plus guided group training, good value for personalised onboarding vs paying per class.
Cancellation policy · 40 minutes window

Bookings can be cancelled or rescheduled up until 40 minutes before the class starts. Changes can be managed via the 'My Bookings' section in your account.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:00–8:30am
Peak
Available Monday to Saturday with studio sessions and online classes.
Late afternoon/evening · 4:00–7:30pm
Moderate
Available Monday to Thursday studio sessions; Friday finishes at 1:30pm.
Morning · 6:00–1:30pm
Moderate
Extended morning hours on Friday and Saturday.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

A transformative, expert-led studio focused on building resilience and creating lasting body change. The philosophy emphasises that 'it's the mind's intent that changes your body' and aims to help clients achieve a strong, balanced body so they can do the activities they love.

Location

1/78 Spring St, Bondi Junction NSW 2022, Australia
Get directions

Reviews

What people mention most

Summarised from 6 Google reviews
Dramatic visible results in short timeframeMeticulous, tailored approach to individual needsExpert instruction that corrects bad habitsPassion and deep knowledge from instructorHelps avoid surgery through strength and understanding

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Intro offer
Intro Pack $480 (2-month expiry)
Claim

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