Here's how the class types differ and who each one is for.
Pilates
reformer/matDiscover the power of Elixr Pilates for a complete full-body workout. These scientifically designed classes will strengthen your core, tone muscles and improve balance and posture in a safe environment. With six types of Reformer and Mat Pilates classes available, you will be challenged while you have fun!
Yoga
Explore nine different styles of yoga at Elixr, catering for people at all levels. Enjoy the benefits that yoga has to offer including improved coordination, posture, and overall wellbeing for your mind, body and spirit.
Fitness
Experience group exercise classes at Elixr with our world class instructors. Improve your cardiovascular fitness with our cardio and weights-based classes, including Real Fitness Kickboxing, AIR HIIT, Barre, Power, Spin, Dance Fusion, and more. Our classes are designed to leave you feeling energised and alive, complementing your overall exercise regime.
Aqua
Dive in and give Aqua a try for an effective, fun aerobic exercise in the water. Enjoy a blend of aerobic endurance and resistance training, all accompanied by music. The water provides a safer environment for your joints and allows controlled movement, making it a fun and safe workout suitable for all fitness levels.
Personal Training
Put yourself firmly on track to achieving your goals with individual sessions with an Elixr trainer. They will assess your needs, help you set targets, develop a personalised program and inspire you to achieve the health and fitness results you want.
Private Adult Swim Lessons
Enhance your swimming skills with personalised attention from our qualified swim coaches. Our adult private swim sessions, available in either one-on-one or one-on-two formats, are tailored to your specific requirements. In just 30 minutes, our coaches can help you improve your stroke and swimming technique, regardless of your skill level.