Mat-based Pilates
matThis is floor based Pilates. Various techniques are used using gravity and body weight.
reformer
private sessions
mat
equipment-based
private
semi-private
rehabilitation
pre-natal
post-natal
injury recovery
back injury reconditioning
About this studio
Bondi Junction Pilates is a reformer pilates studio in Bondi Junction offering private classes. Open 7 days a week and rated 5 stars from 18 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Equipment-based Pilates
reformerSpecific Pilates equipment for low impact exercise, also known as ‘Cadillac’ and ‘Reformer’. It is ideal for building strength, toning muscles and increasing flexibility.
Is BONDI JUNCTION PILATES right for you?
People recovering from injury
Studio specialises in rehabilitation of musculoskeletal and spinal injuries. Small private and semi-private sessions allow for personalised, modified programmes.
Pregnant and postpartum women
Dedicated pre and post-natal Pilates programmes. Helps with concentration, posture, and recovery after birth.
Athletes
Studio serves athletes with tailored programmes from beginner to advanced fitness levels.
People with special needs
Private tuition is recommended at the beginning for those with special needs or carrying a medical referral.
Maybe not for you if… Group classes are unsuitable for those with injuries or restricted movement due to injury—private tuition is recommended.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$120/ class
Is the intro offer good value? Initial one-hour assessment is valued at $120 and helps the trainer assess needs and build a personalised programme.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
Car parking is available at nearby shopping centres, or in many streets around Spring, Newland or Oxford Streets.
The vibe
The classes are welcoming, offering a warm atmosphere and positive energy.
Location
Reviews
No reviews yet
Be the first to share your experience at this studio.
Intro offer
Initial one-hour assessment valued at $100
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