Basics
Build your foundation, define your confidence.
KX Pilates Lane Cove offers dynamic reformer pilates classes combined with cardio. The studio operates seven days a week and holds a 4.6-star rating from 33 reviews.
Here's how the class types differ and who each one is for.
Build your foundation, define your confidence.
Open-level class — your challenge is your choice.
Purposeful, progressive training using heavier sets and lower reps to build power and control.
Complex, high-intensity movement — built for the bold who want more.
Relieves sore muscles, releases tightness, and restores movement.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Dynamic reformer pilates studio offering diverse class types designed to meet practitioners at different levels and fitness goals, with a focus on purposeful progression and movement quality.
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