Matwork Pilates
45 minutes
Strength, stability, and mindful movement. Our 45-minute Matwork classes focus on building strength, mobility, and body awareness in a supportive small-group setting.
reformer
mat
pregnancy
postnatal
prenatal
private sessions
About this studio
JEM Pilates in Emu Plains provides reformer and matwork pilates classes with specialisations in pregnancy and postnatal fitness. Open seven days a week with a 5-star rating from 5 reviews. Available on ClassPass.
Classes & who they suit
Here's how the class types differ and who each one is for.
Reformer Pilates
45 minutes
Refined movement, guided with care. Our 45-minute Reformer classes are capped at just six participants, allowing for personalised instruction for safe, effective movement.
Little JEMs (Mama & Baby Matwork)
prenatal/postnatal 45 minutes
Supportive movement for your postnatal journey. These 45-minute Matwork classes focus on safely rebuilding strength, restoring your core, and easing you back into exercise. Bring your bub with you, or come solo for some much-needed time to move and reset!
1:1 Matwork or Reformer Session
privateA fully personalised Pilates experience. Our private 1:1 sessions offer dedicated, one-on-one instruction tailored to your body and your goals. With close attention to technique and progression, you'll move with confidence and see meaningful results.
Is JEM Pilates right for you?
Absolute beginners
No prior Pilates experience required. Classes offer exercise options throughout lessons suitable for all levels.
People aged 14+
Minimum age is 14 years with no maximum age limit.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A small, welcoming studio designed to feel calm, warm, and inviting with a community-focused environment.
Location
Reviews
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Intro offer
3 Classes for $60