Basics
Build your foundation, define your confidence.
KX Pilates Bonnyrigg in Bonnyrigg provides dynamic reformer pilates classes that combine traditional techniques with cardio and endurance training.
Here's how the class types differ and who each one is for.
Build your foundation, define your confidence.
Open-level class — your challenge is your choice.
Purposeful, progressive training using heavier sets and lower reps to build power and control.
Complex, high-intensity movement — built for the bold who want more.
Relieves sore muscles, releases tightness, and restores movement.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Dynamic, high-intensity reformer Pilates experience.
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