HIIT Pilates Studio in Rosebery offers 50-minute reformer pilates workouts combining HIIT training with full-body conditioning. The studio specialises in beginner classes, pregnancy, postnatal, and private sessions. Open 7 days with a 4.9-star rating from 76 reviews.
Here's how the class types differ and who each one is for.
Blends high-intensity interval training (HIIT) with reformer pilates to create a heart-pumping, muscle-burning workout. Designed for everyone from beginners to seasoned fitness enthusiasts, combining strength building with confidence and energy.
Part of the 21 Day Kickstarter program. Offers 3 reformer pilates classes per week alongside nutrition guidance from a nutritionist, weekly trainer check-ins, and 1:1 goal setting session for fresh starts and routine building.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
High-energy, supportive, and inclusive community-focused studio. Emphasises excitement, fun, and confidence alongside serious fitness results. Marketing highlights 'challenging, supportive and seriously fun' atmosphere designed for every body.
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