STRENGTH
All levels· 50 min
Recommended for beginners and those new to Pilates or getting back into movement. Helps build your foundation and get comfortable with the reformer.
reformer
private sessions
beginner
pregnancy
postnatal pilates
postnatal
About this studio
HIIT Pilates Studio Surry Hills combines high-intensity interval training with reformer pilates in 50-minute classes. The studio offers reformer and private sessions, specialising in beginner, pregnancy, and postnatal pilates. Open 7 days with a 5-star rating from 71 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
SWEAT
All levels· 50 min
High-energy session that blends Pilates with a cardio boost. Great for those ready to elevate their heart rate and add cardio intensity to their reformer practice.
STRETCH
All levels· 50 min
A good solid workout and stretch session combined. A great way to ease into things and get the best of both worlds.
Is HIIT Pilates Studio Surry Hills right for you?
Beginners and those new to Pilates
All classes are beginner-friendly and the studio recommends starting with STRENGTH class to build foundation. The 21 Day Kickstarter is specifically designed for complete newcomers.
People getting back into movement
The studio welcomes those stepping back into fitness with supportive instruction and scalable options.
Fitness enthusiasts
Suited for seasoned fitness enthusiasts looking to challenge themselves with HIIT-powered reformer workouts.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$37/ class
Class packs
5-class pack
Expires 6 months
10-class pack
Expires 6 months
Cancellation policy · 4-hour window
4-hour cancellation window. No-shows and late cancellations incur a $15 fee for Unlimited and First Timer pass holders. Regular, Addict and 10-Pass holders will lose their class credit.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Supportive, energetic studio with good energy and a sense of community. Classes are designed to feel challenging but achievable. The studio emphasizes coming as you are and moving your way, with expert instructors guiding you.
Location
Reviews
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