Circular Quay Physio & Pilates

Sydney
·
5(26 reviews)

About this studio

Circular Quay Physio & Pilates in Sydney CBD specialises in physiotherapy and pilates for migraines and chronic pain management. Open Monday to Friday, it holds a 5-star rating from 26 reviews and accepts ClassPass bookings.

Instructors
Physiotherapist-led; specialisation in sports medicine and rehabilitation
Studio type
Physiotherapy clinic with Pilates services

Classes & who they suit

Here's how the class types differ and who each one is for.

Clinical Pilates Group Class

Physio-led
All levels· 50 min

Group Clinical Pilates sessions requiring initial consultation for physical assessment and technique foundation. All clients begin with a fifty-minute initial consultation to ensure correct form and address individual conditions.

Clinical Pilates Private Session

Physio-led
All levels

One-on-one Clinical Pilates with a physiotherapist. Particularly useful in early rehabilitation stages and for building confidence before group classes.

Clinical Pilates Duet Session

Physio-led
All levels

Two-person Clinical Pilates sessions under physiotherapist supervision. Combines individual attention with partner support.

Is Circular Quay Physio & Pilates right for you?

People recovering from injury
The clinic specialises in acute injury recovery and uses evidence-based orthopaedic assessment and direction-specific treatment.
People with chronic conditions
Unique P&P Method approach sought by patients managing chronic conditions and chronic migraines/headaches caused by poor posture.
Athletes
Sports medicine specialisation with TPI Certified Assessment available for golfers and sport-specific training offered.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$35.00/ class

Class packs

10-class pack
$300.00$30 / class
Is the intro offer good value? Clinical Pilates group sessions require an initial 50-minute consultation at $100 before entry to group classes ($35/class or $300 for 10-pack), making the entry investment moderate but comprehensive.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:00–9:00 am
Peak
Monday–Friday opening hours start at 7:00 AM.
Daytime · 9:00 am–7:00 pm
Moderate
Monday–Friday open until 7:00 PM.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on classpass

Inside the studio

Public transport

Located at Level 3, 23 O'Connell Street, Sydney CBD.

The vibe

Sydney CBD-based physiotherapy clinic combining orthopaedic manual therapy with holistic exercise prescription for long-term self-managed wellness. Professional and evidence-based approach focused on diagnosis, pain relief, and functional restoration.

Location

25/23 O'Connell St, Sydney NSW 2000, Australia
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Reviews

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