Here's how the class types differ and who each one is for.
Clinical Pilates Group Class
Physio-ledGroup Clinical Pilates sessions requiring initial consultation for physical assessment and technique foundation. All clients begin with a fifty-minute initial consultation to ensure correct form and address individual conditions.
Clinical Pilates Private Session
Physio-ledOne-on-one Clinical Pilates with a physiotherapist. Particularly useful in early rehabilitation stages and for building confidence before group classes.
Clinical Pilates Duet Session
Physio-ledTwo-person Clinical Pilates sessions under physiotherapist supervision. Combines individual attention with partner support.