Pelvic Strength Physiotherapy in Croydon specialises in prenatal, pregnancy, and postnatal care through private physiotherapy sessions. Open 6 days a week with a 4.6-star rating from 19 reviews.
Here's how the class types differ and who each one is for.
Our new 'Pelvic floor focus class' is suitable for all fitness levels and has been designed to specifically strengthen your pelvic floor to help prevent vaginal prolapse, urinary and bowel leakage, and lower back pain. It also enhances sexual function, core strength, and general well-being.
Have you thought about joining Pilates but felt you may not be able to keep up? This class is for you! Our modified class is specifically designed for individuals over 70. This gentle, low-impact class comprises exercises that are modified for mat or supported sitting and focus on improving flexibility, balance, and core strength, promoting overall health and mobility.
Here's the rhythm of the week and what to know about booking.
Parking at the rear
A welcoming, discreet, and respectful clinic environment focused on women's health, men's health, and children's care. The studio emphasises a holistic approach with on-site multidisciplinary team including physiotherapists, dieticians, urology nurse, and lactation consultant.
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