MOCO Performance is a wellness studio and health clinic in West Melbourne offering reformer pilates classes. Open seven days a week, it holds a 5-star rating from 82 reviews. Bookings are available through Mindbody.
Here's how the class types differ and who each one is for.
Higher springs loaded onto the reformers with a focus on building strength and endurance. Reformer Strength sessions aim is to give both large and small muscle groups a challenge inevitably making you stronger.
Our dynamic classes aim to build your trunk strength whilst also aiming to increase your balance ability. These classes can be of a higher intensity - check the names of each dynamic session to check its focus.
Develop your fundamental practice of reformer pilates by attending these sessions. These classes are great for those new to pilates but the instructors are sure to challenge those more experienced comers of these classes.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Parking available
Located at 11/7 Lloyd St, West Melbourne VIC 3003
A gym, wellness studio and health clinic under one roof designed to help our community take their movement and wellbeing to the next level. MOCO's ethos is simple – to provide a space where individuals can come in, move, learn and laugh!
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