Here's how the class types differ and who each one is for.
Grid 30
Four training zones: Strength, Bodyweight, Engine and Endurance. Working in small groups, you'll rotate through each zone, combining strength training, conditioning and cardio for a balanced full-body workout. Every session is different, but the structure stays consistent so you can build strength, fitness and confidence week after week.
Reformer Jumpboard
Reformer Jumpboard is a low-impact, high-energy Pilates workout using a padded board attached to the reformer. You "jump" horizontally while lying down, building cardio fitness, leg strength, core control and endurance—without stressing the joints like traditional plyometric training does.
Rep & Ride
Rep and Ride combines the best of both worlds—intense cycling and strength training. This fusion class mixes sprints, climbs, and powerful lifts for a full-body workout that burns calories, builds muscle, and keeps you energized. Get ready to ride and lif
Sweat
Step into the unknown of a HIIT—a 30-minute, high-energy cardio session where the workout is always a surprise! Expect bodyweight exercises and plenty of fun as you jump, sprint, and sweat your way through a session
Ride HIIT
RideHIIT delivers a high-intensity spin experience that pushes your endurance to the max. With explosive sprints, climbs, and interval training, this 30-minute session is designed to torch calories and boost cardiovascular fitness. Quick, intense, and exh
Lift - Livestream
Our dedicated strength class designed to help you build lean muscle, boost confidence, and master lifting technique. Expect barbells, dumbbells, and bodyweight moves in a supportive, progressive format. LIFT focuses on form, control, and power so you get stronger each week — both inside and outside the studio.
Reformer Classic
Embark on a journey of mindful movement with Pilates class, that invites you to reconnect with your body at a gracfeul pace. This timeless class follows the principles of traditional Pilates, focusing on strength and flexibility
Mat Pilates
Mat Pilates at Hustle is a powerful blend of strength, control, and connection. Designed to build deep core stability, improve posture, and enhance mobility, this class focuses on precise, intentional movement that challenges both body and mind. It's low-impact but delivers a deep burn, helping you feel stronger, more aligned, and more in tune with your body. Whether you're just getting started or levelling up your fitness, Mat Pilates offers the perfect balance of calm and challenge in a supportive, empowering space.
Guess HIIT - Livestream
Guess HIITStep into the unknown with Guess HIIT—a 30-minute, high-energy cardio session where the workout is always a surprise! Expect bodyweight exercises and plenty of fun as you jump, sprint, and sweat your way through a session that keeps you guessin
Pilates Fusion
Not your average Pilates. We've fused Mat, Reformer, and cardio for the ultimate sweat-meets-sculpt session. Build strength, fire up your core, and get that post-Pilates glow — all while keeping the energy high. Perfect for women who want control, challenge, and confidence in one powerful workout.
Reformer Circuit
A circuit-style workout blending reformer Pilates with functional strength stations. Rotate between reformer beds and off-bed exercises for a full-body session that builds strength, control, and mobility — all in a dynamic, fun format
MetaPWR30
A 30 minute circuit class. Metabolic resistance training is one of the best, most intense strategies for building muscle, burning fat, and improving fitness. Take your conditioning workouts to another level with MetaPWR!
RBB Burn
A high-intensity, cardio-focused class that moves to the beat of fun, energising music. It's designed to torch calories, boost fitness fast and keep you sweating hard with rhythmic HIIT intervals that feel more like a party than a workout. For ALL FITNESS LEVELS
RBB Shred
A full body strength class with short cardio intervals! Technically known as metabolic conditioning, you will spend periods of time in aerobic zone and periods time above lactate thershold. This means that your muscles will be set on fire and your cardio