Small Group Reformer Training
45 minutes
Maximum 3 people in a class. No contract, pay monthly.
mat pilates
reformer
small group
private
mat
clinical
injury rehabilitation
ndis
rehab
mobility
cardio
About this studio
Pilates And PT in Mornington offers private reformer pilates, small group sessions, and mat pilates classes, specialising in clinical pilates, back pain, rehab, and NDIS services. Open Monday to Friday with a 5-star rating from 13 reviews. Available on ClassPass.
Classes & who they suit
Here's how the class types differ and who each one is for.
Private Pilates Training
30-60 minutes
Private 1:1 up to 3:1. Pilates-based exercises. Strength / Stretch / Mobility. Tailored to meet YOUR needs. Whether on the mat, reformer, Wunda Chair, or through bodyweight exercises, we'll help you get moving and achieve your goals.
Is Pilates And PT right for you?
People with mobility or transport challenges
Trainer offers mobile sessions and comes to clients' locations with a minimum $30 transportation fee.
Corporate groups and teams
Offers corporate wellbeing programs and team-building pilates sessions.
People recovering from back pain
Sophie grew up with back pain and specializes in rehab and mobility work integrated into daily routines.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$30–$90/ class
Memberships
1x Class Per Week membership
per person, one class a week
35week
2x Classes Per Week membership
per person, two classes a week
60week
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Public transport
Mobile/on-site sessions available; trainer comes to client locations
The vibe
Professional, personalized, and client-focused. Emphasis on tailored training to individual goals and real-life integration of movement into daily routines.
Location
Reviews
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