Form & Practice Mt Evelyn in Mount Evelyn provides reformer pilates and small group classes with specialisation in pregnancy, back pain, and NDIS support. Open 6 days a week with a 5-star rating from 200 reviews.
Here's how the class types differ and who each one is for.
Reformer Pilates is for those wanting to improve their muscle tone, strength & flexibility. Using the reformer bed and various pieces of pilates equipment you will be taken through a wide range of low impact but high energy exercises with one of our qualified reformer pilates instructors. Each 45-minute class provides a full body workout to help improve muscle tone, strength and flexibility.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Evidence-based, progressive health care approach. Described as 'next generation of elite level physiotherapy' with focus on quality treatment and positive impact on clients' lives.
No reviews yet
Be the first to share your experience at this studio.