Embody Wholeness

Parkdale
·
5(25 reviews)
beginner

About this studio

Embody Wholeness in Parkdale offers holistic wellness services including pilates, reiki, and kinesiology led by certified practitioner Melissa Romanella. Open Monday to Friday with a 5-star rating from 25 reviews, sessions available in-person and online.

Instructors
Certified Kinesiologist, Reiki Practitioner, Yin Yoga Instructor, Pilates Instructor. NPT (National Pilates Training) Affiliate Studio.
Studio type
Dedicated boutique wellness studio (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

New Client Pilates Consultation

New
Beginner· 2 × 1:1 sessions

Two tailored 1:1 Pilates sessions including introduction, detailed review of goals, needs and injuries, plus movement analysis to identify strengths and areas for improvement. Suitable for absolute beginners and those new to the studio.

1:1 Pilates Sessions

All levels

Personalised one-on-one Pilates sessions tailored to individual needs. Sessions are customised to address client goals and physical requirements.

2:1 Pilates Sessions

All levels

Pilates sessions for two participants. Can also be booked as a solo client paired with another.

Is Embody Wholeness right for you?

Absolute beginners
New Client Consultation specifically designed for those starting pilates, with no prior experience required.
People recovering from injury or with pain issues
Studio specialises in helping clients with occupational burnout, lower back issues, hip and knee pain, and post-surgery recovery.
Mature adults seeking strength and balance
Studio highlighted as suitable for mature people wanting improved strength and balance.
People seeking holistic wellness
Studio offers integrated kinesiology and reiki alongside pilates for mind-body-spirit healing.
Maybe not for you if… Maybe not for you if you prefer group classes or high-energy fitness environments—this studio focuses on personalised, one-on-one attention.

When can I go?

Here's the rhythm of the week and what to know about booking.

Morning–afternoon · 9am–5pm
Moderate
Available Monday, Tuesday, Wednesday, Friday and Saturday. Specific class times by appointment booking only.
Evening · 5–7:30pm
Quiet
Limited evening availability on Monday and Tuesday only.
Bookings
Essential — reserve your spot online
Walk-ins
Not mentioned.
Waitlist
Not mentioned.

Inside the studio

Public transport

Located in Parkdale, Melbourne, in Melbourne's Bayside suburbs.

The vibe

Purpose-built sanctuary for holistic wellness with a warm, inviting, supportive and compassionate environment. Studio emphasises creating a safe, judgment-free space where clients can reconnect with themselves and tap into body's innate wisdom.

Location

Parkdale VIC 3195, Australia
Get directions

Reviews

What people mention most

Summarised from 25 Google reviews
Compassionate, knowledgeable instruction with strong attention to individual needsEffective for injury recovery and pain managementCreates safe, warm, judgment-free, comfortable spaceExcellent for all fitness levels from beginner to advancedInstructor reads situations well and understands individual needsSupportive for emotional and mental wellbeing alongside physical health

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