Blue Wolf Studio in Alphington provides clinical pilates and rehabilitation services in a garden studio setting. Small 1:3 group classes are available by appointment, scheduled online only. The studio holds a 4.8-star rating from 34 reviews.
Here's how the class types differ and who each one is for.
The Initial Clinical Pilates Appointment is 60 Mins, plenty of time to discuss physical complaints/injuries, current function & goals. In our first session we will cover neutral spine & imprint, diaphragmatic breathing, core activation and combine this with movement using equipment.
We offer 1:3 Group Classes, these are added as needed to schedule on demand and are not able to be booked online. Your physio will find a suitable class at a time that suits you.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Free Parking on Wingrove Street. Grange Road operates a Clearway between 7-9am & 4-6pm.
Near Darebin Parklands & Yarra Bend Trails, 7 min walk. Located close to SH 21, Heidelberg Road, M3, Station Street Fairfield & High Street Northcote — 20 mins to CBD by car. Alphington Train Station and Fairfield Train Station both 7 mins walk on Wingrove Street. Bus 510 - Grange Road. Darebin Creek Trail/Parklands bike access at Wingrove St Park exit.
Bespoke, clinical, thorough approach focused on addressing root causes through careful physiotherapy management. Each class is different with variety and appropriate challenge; emphasis on supportive community.
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