Reformer Pilates
Small reformer classes from true beginner to advanced, taught by career Pilates teachers and qualified physiotherapists. A room where your teacher knows your name, your goals and the shoulder you're careful with.
reformer
yoga
spin
strength & conditioning
boxing
meditation
clinical
injury rehabilitation
mums and bubs
postnatal
prenatal
women's health
midlife strength
About this studio
All for One Bayside in Hampton East provides expert-led reformer pilates alongside physiotherapy and other movement services. Specialisations include clinical pilates, prenatal, postnatal, mums and bubs, back pain, and private sessions. Open seven days a week with a 5-star rating based on 86 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Clinical Pilates
Looks like a Pilates class. Works like physiotherapy
Prenatal Pilates
prenatalSafe hands, the whole nine months
Is All for One Bayside right for you?
Pregnant women
Dedicated prenatal pilates classes available.
New mothers
Postnatal exercise and mums and bubs classes specifically designed for postpartum recovery.
Injury rehabilitation
Clinical pilates led by physiotherapists for recovery from injury and surgery.
Women's health focus
Women's health physiotherapists on staff specializing in pelvic floor and postpartum care.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
private parking on site (Nepean Hwy)
Public transport
Located near intersection of Nepean Hwy and South Road in Bayside area (Hampton East), serving Brighton, Bentleigh, Sandringham, Highett, Moorabbin, Black Rock, Caulfield, Elsternwick, Hampton, Mentone.
The vibe
Calming, peaceful oasis tucked away at rear of building. Described as a hidden gem with a welcoming team ready to support clients on their wellness journey.
Location
Reviews
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Intro offer
Intro Pass: 5 classes across the full studio schedule (Reformer Pilates, Yoga, Spin, Strength & Conditioning, Boxing, Meditation) plus 2 infrared sauna sessions, in 14 days. New members only.