STRONG Pilates Elsternwick
STRONG Pilates Elsternwick is more than Pilates — a unique workout experience that fuses Pilates, cardio, and strength into one full-body burn. Each 45-minute Row. Ride. Reform. session combines Pilates principles, strength training, and intentional cardio for a workout that's high intensity and low impact. Classes are programmed through expert-designed 12-week movement cycles that progress week by week, supported by intelligent, trackable erg programming. Open seven days a week, with bookings through Mindbody.