Studio Pilates International in Wynnum offers low-impact reformer pilates focused on total body strengthening, with beginner-friendly classes. Open 7 days a week, it holds a 5-star rating from 139 reviews and uses Mindbody for bookings.
Here's how the class types differ and who each one is for.
The first class you'll take with us is the Orientation Workout. This allows us to get to know you a little better, ensuring that your workouts with us are as effective as possible based on your needs — right from the start. The class will be 40-minutes long, including a great workout!
Transformative 40-minute total body-sculpting Reformer Workouts, with scientifically-sequenced exercises designed by physiotherapists to increase your strength, muscle tone, posture and overall fitness. Superior custom reformers feature fully customisable spring-based resistance, with progressions and regressions so the workout is challenging yet inclusive for beginner, intermediate or pro.
Here's the rhythm of the week and what to know about booking.
A luxurious environment of superior custom reformers, immaculate hardwood floors and classic chandeliers, ensuring you feel the SP difference in style.
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