Pilates Place

This open level class aims to grow and develop your practice. Reform your fitness routine and Reform You!

Reform + Strength = Turn up the intensity with heavy springs and weights to unleash your strength.

Hot Pilates is a high-energy, sweat-inducing workout that takes your Pilates practice to the next level. The added infrared heat amplifies the benefits, detoxifying your body, boosting blood circulation, and challenging your cardiovascular endurance. It's the ultimate feel-good workout that leaves you feeling accomplished, revitalised, and ready to take on the world!

A blend of functional movement patterns and strength-based training using free weights, resistance and bodyweight exercises. This class focuses on improving overall strength, stability, and mobility through exercises that mimic real-life movements. Perfect for those looking to build muscle tone, improve posture, and feel stronger in daily activities.

HIIT (High Intensity Interval Training) involves working out as hard as you can for a short period of time, resting briefly, and then going hard again for a set number of rounds. Because this method of training ensures you burn the maximum amount of calories in your workout, and then continue to burn calories as your body recovers - otherwise known as afterburn. You'll leave feeling pumped up!

A safe and supportive first step back to movement after having a baby - designed for mums 6 weeks to 6 months postpartum. Rebuild strength with expert guidance, bring your baby along, and connect with other mums navigating the same stage of life. Maximum 12 women per class.

This class is specially designed for parents who want to enjoy the benefits of Pilates without worrying about childcare. It's the perfect balance of a challenging workout for you and a welcoming environment for your children.